Why do I have frequent sore throats and runny noses?

Sinusitis, deviated nasal septum leads to chronic infection with symptoms of sore throat, runny nose.

Sore throat and runny nose are caused by bacteria, viruses, weather changes, and humidity differences. Frequent recurrence of symptoms can be a sign of underlying diseases such as sinusitis, bronchitis, upper and lower respiratory tract infections.

Below are some causes that can lead to frequent recurring sore throat and runny nose.

Structural abnormalities of the nose such as deviated septum and nasal polyps increase the risk of chronic nasal and sinus infections. People with these conditions often have sore throats, runny noses, and recurrent respiratory infections.

Tumors such as lung cancer cause persistent cough, throat damage, and nasal congestion. Undetected and untreated tumors lead to recurrent infections.

Sinusitis : Common symptoms are itchy nose, runny nose. Many people with sore throat, difficulty swallowing go to the doctor because they think it is pharyngitis, tonsillitis, but the ENT doctor diagnoses sinusitis by endoscopy. People who often have sore throat, runny nose may need to do tests, X-ray, CT scan to avoid missing the cause of sinusitis.

Sore throat makes it difficult to talk. Photo: Freepik

Allergic rhinitis occurs when the body is exposed to allergens such as dust, irritants, pet hair, cosmetics, perfumes, etc. Common symptoms include sore throat, sneezing, itchy eyes and nose, and runny nose. There is currently no cure for allergic rhinitis, but there are some solutions to control the condition and prevent recurrence.

Acid reflux leads to chronic cough, nose and throat infections. Stomach acid refluxing into the throat often causes damage, causing a persistent sore throat. This condition also leads to postnasal drip, a symptom that is accompanied by cough and sore throat.

In addition, sore throat and runny nose can recur due to factors such as cigarette smoke, pollution, dust. People with weakened immune systems, HIV infections, and cancer are also susceptible to sore throat and runny nose. Sore throat that is not treated properly can lead to chronic sore throat, complications such as laryngitis, tracheitis, etc.

Some ways to help relieve sore throat and runny nose include getting enough sleep, drinking plenty of water, eating foods rich in vitamin C, and using a humidifier. Gargling with warm salt water, drinking ginger tea, and applying warm compresses can also help reduce swelling and sore throat.

Anh Chi (According to Very Well Health )

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