Why sore throat, runny nose often?

Sinusitis, deviated nasal septum leading to chronic infection with symptoms of sore throat, runny nose recurring.

Sore throat and runny nose are caused by bacteria, viruses, changes in weather, and humidity. Frequent recurrence of symptoms can be a sign of underlying diseases such as sinusitis, bronchitis, and upper and lower respiratory tract infections.

Below are some causes that can lead to frequent recurring sore throat and runny nose.

Abnormalities in the nasal structure such as deviated septum and nasal polyps increase the risk of chronic nasal and sinus infections. People with these conditions often have sore throats, runny noses, and recurring respiratory infections.

Tumors such as lung cancer cause persistent cough, throat damage, and nasal congestion. Undetected and untreated tumors lead to recurrent infections.

Sinusitis : Common symptoms are itchy nose, runny nose. Many people with sore throat, difficulty swallowing go to the doctor thinking it is pharyngitis, tonsillitis but the ENT doctor diagnoses sinusitis by endoscopy. People who often have sore throat, runny nose may need tests, X-rays, CT scans to avoid missing the cause of sinusitis.

Sore throat makes it difficult to talk. Photo: Freepik

Allergic rhinitis occurs when the body is exposed to allergens such as dust, irritants, pet hair, cosmetics, perfumes... Common symptoms include sore throat, sneezing, itchy eyes and nose, runny nose. There is currently no definitive treatment for allergic rhinitis, some solutions are to control the condition and prevent recurrence.

Acid reflux leads to chronic cough and throat infections. Stomach acid refluxes into the throat frequently, causing damage and a persistent sore throat. This condition also leads to postnasal drip, a symptom that accompanies cough and sore throat.

In addition, sore throat and runny nose can recur due to factors such as cigarette smoke, pollution, dust. People with weakened immune systems, HIV infections, and cancer are also susceptible to sore throat and runny nose. Sore throat not treated properly can lead to chronic sore throat, complications such as laryngitis, tracheitis...

Some ways to help relieve sore throat and runny nose include getting enough sleep, drinking plenty of water, eating foods rich in vitamin C, and using a humidifier. Gargling with warm salt water, drinking ginger tea, and applying warm compresses can also help reduce swelling and sore throat.

Anh Chi (According to Very Well Health )

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