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5 causes of semen thinning

VnExpressVnExpress27/04/2023


Low sperm count, frequent ejaculation... are causes of sperm thinning and can be treated.

Semen is a thick, white fluid that varies in color and consistency from man to man. Thin semen can have many causes and affect a man's fertility. Here are the causes of this condition and how to treat it.

Low sperm count

The World Health Organization (WHO) defines low sperm count as producing fewer than 15 million sperm per milliliter of semen.

The cause of low sperm count is not always clear. However, some genetic conditions such as Klinefelter syndrome can have an impact. Other causes include: hormonal disorders such as hyperthyroidism and hypogonadism; infections; exposure to radiation or toxins (industrial chemicals, herbicides, and lead); drug use; drinking too much alcohol, smoking; being overweight...

Varicocele

Varicocele is a swelling of the veins that run from the testicles to the scrotum, which can develop on one or both sides. This condition may not cause symptoms but can reduce sperm production and reduce semen quality in some men.

According to the American Urology Care Foundation, varicocele affects about 15 percent of men, and about 40 percent of men who are tested for fertility problems have the condition.

[Caption]. Photo: Freepik

Men who have sex many times a day can cause sperm thinning. Photo: Freepik

Frequent ejaculation

Semen can become thinner than normal if a man masturbates or has sex multiple times a day and ejaculates. Experts say it takes the body several hours to produce a normal amount of healthy semen. Therefore, men need to rest to ensure that the quality and quantity of sperm returns to normal after each ejaculation.

Retrograde ejaculation

During ejaculation, semen passes through the urethra and out of the penis. However, a dysfunctional bladder sphincter can cause semen to move backward into the bladder, resulting in retrograde ejaculation. Men with this condition may produce less semen or semen that is watery and thin.

Zinc deficiency

Zinc is an important nutrient that supports many essential body functions, such as DNA synthesis, fighting infections, wound healing, and reproduction. Zinc also plays a role in the production of healthy sperm. According to a 2018 review article in the Journal of Fertility and Sterility , zinc deficiency contributes to poor semen quality and infertility. However, the authors warn that too much zinc can also reduce sperm quality.

Some dietary sources of zinc include: oysters; red meat, poultry, and shellfish; nuts, seeds, and whole grains; beans; yogurt and other dairy products

Thin semen is usually temporary and goes away on its own. However, if it persists, it may be due to low sperm count or another condition that affects fertility. In case men experience symptoms such as: difficult or painful urination; pain or discomfort in the testicles or scrotum; fever; chills... they should see a doctor.

Treatment will depend on the cause. Your doctor may prescribe antibiotics if the infection is bacterial or hormone therapy if you have a hormonal imbalance. In more severe cases, you may need laparoscopic surgery.

Thin semen does not mean that a person will be infertile, but if it persists, it will certainly affect the ability to conceive. To prevent this condition from happening, men should maintain a healthy weight, reduce stress; get enough sleep; quit smoking ; reduce alcohol consumption...

Gia Han ( According to Medical News Today )



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