In the world , Osho is the most controversial and influential teacher. The Sunday Times of London described Osho as one of the 1,000 makers of the 20th century. And the Sunday Midday of India voted Osho as one of the 10 people, along with Gandhi, Nehru and Buddha, who changed the destiny of India.
His books have been translated into more than 60 languages worldwide . Osho's books in the same series have received a lot of praise from international and domestic readers that readers can find to read more such as Love - Love in awareness, Attachment in faith and Understanding - The path to freedom .
Osho's Emotions is perhaps the most daring and humorous book. |
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Osho is known for his revolutionary contributions to the field of inner transformation through meditation. Osho's active meditation method helps relieve stress in the body and mind, helping people easily experience peace and tranquility.
“Emotions are flowers, and your whole life is a garland. There must be a thread that connects them, otherwise your life would have fallen long ago”, so what is that thread? And Osho himself asks the question and leads readers to discover it in his Emotions (original title: “Emotional Wellness”).
To deal properly with ever-changing emotions, Osho suggests that you need to “ transcend them ,” that is, go beyond all that is rational and emotional.
“ Going beyond ” means that you separate yourself to create a distance between you and your mind and become the observer. Then you will be conscious enough to see that you are not this anger, nor that fear, nor that sadness.
According to the guru, once you become an observer, a witness, and have enough patience, all emotions, no matter how intense, will gradually disappear. “The act of witnessing is a sharp sword: It cuts through thoughts, feelings, emotions in one stroke,” he declared.
The Sunday Times of London described Osho as one of the 1,000 shapers of the 20th century. |
According to the guru, once you become an observer, a witness, and patient enough, all emotions, no matter how intense, will gradually disappear. |
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As the book progresses, the reader will find himself being led from a very “contemporary” topic – human emotions and psychology – back to the core topic of spirituality, which has been talked about by masters and mystics since ancient times – awareness and the path to awareness, namely meditation. We will also realize that meditation and awareness are the precious fixed threads of the “garland of life”, the answer to the question that Osho posed at the beginning.
Osho's definition of meditation is simple, it is simply a journey that helps people rise above the mind, detaching from their thoughts and emotions. “ My aim is to make the journey here as simple as possible , ” he says, “ Find just one principle that suits you, one that you feel in tune with, and that is enough .”
The final section of Emotions contains a list of diverse and unconventional meditation practices for your reference. |
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Osho devoted much of his life to this goal, developing and teaching a dynamic meditation method that is accessible to people of all dispositions. The end of Emotions contains a list of diverse and unconventional meditations for the reader to try, such as touching the ground, hugging a tree, fighting with your pillow, or dancing like crazy.
Source: https://thanhnien.vn/cam-xuc-cua-bac-dao-su-gay-tranh-cai-nhat-the-gioi-osho-co-gi-khac-nguoi-thuong-1851474134.htm
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