If you often feel dizzy, have stomachache, have a fast heartbeat or numb hands when you wake up in the morning, see a doctor immediately because they can warn of dangerous diseases.
Dizziness, shakiness: Low blood sugar can be the culprit that makes you feel dizzy and shaky in the morning or after a nap. This condition can be accompanied by an irregular or rapid heartbeat, feeling hungry, irritability, tingling or numbness of the lips, tongue, cheeks. In addition, according to Livestrong, using certain medications such as asthma, depression... can also cause you to feel shaky every morning when you wake up. Photo: Verywellhealth.
Rapid heartbeat: According to the Mayo Clinic, sleep apnea causes blood oxygen levels to drop sharply, causing difficulty breathing, gasping, or snorting. This triggers the brain to wake you up from sleep, even if only for a moment. This condition can repeat up to 30 times throughout the night, leading to poor sleep and an abnormally rapid heartbeat upon waking. Photo: Self.
Chest pain: Morning chest pain can be a sign of a heart attack or myocardial infarction. According to the US Centers for Disease Control and Prevention (CDC), the peak time for heart attacks is around 6:30 a.m. It may be accompanied by other signs such as weakness, dizziness, fainting; pain or discomfort in the jaw, neck, back; pain in one or both arms, shoulders; shortness of breath. In addition, heartburn, lung problems such as pulmonary embolism can also cause you to wake up with chest pain. Photo: Medcline.
Numbness in hands: Waking up with numb hands is not uncommon. Your hands are full of nerves. When we bend our joints, the median nerve can become compressed as it passes through the carpal tunnel. This causes poor circulation, causing you to wake up with numb hands or wrist pain. Other accompanying symptoms include tingling in the hands, pain in the fingers, or a feeling of swelling in the fingers. Photo: Sleepfoundation.
Swollen eyes: Many people have swollen eyes when they wake up in the morning even though they slept well the night before. Don't be subjective because it can be a symptom of kidney failure. When the kidneys have problems, it affects the function of eliminating toxins, causing the body to have excess sodium, causing edema in some parts, including the eyes. Swollen eyes with discharge, itching, pain are also symptoms of eye diseases such as pink eye, allergies, swollen sebaceous glands on the eyelids, conjunctivitis... Photo: Indiatimes.
Stomach pain: If you feel a dull or burning pain in your stomach, accompanied by nausea, vomiting or excessive belching when you wake up in the morning, it could be a symptom of a peptic ulcer. This condition can also warn of inflammatory bowel disease, indigestion, constipation or irritable bowel syndrome. Eating too much or eating hard-to-digest foods the night before also puts a lot of pressure on the stomach and intestinal muscles, leading to stomach pain the next morning. Photo: Shutterstock.
Sore, swollen feet: Frequent morning leg pain is one of the first signs that you have a serious problem or injury such as chronic tendonitis, osteoarthritis. In particular, hypothyroidism can cause inflammation, swelling and pain in the feet, ankles and heels in the morning because this condition disrupts the chemicals and hormones in the body. Photo: Bmjtherapy.
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