How to keep children from feeling pressured to achieve results?

In a society that values achievements, many parents unintentionally put the burden of scores and medals on their children. This can make them stressed, lose motivation and lose the joy of learning. To prevent their children from being haunted by the pressure of achievements, parents need to change the way they accompany, know how to listen, share and put their children's happiness and comprehensive development first.

Understand your child and respect their differences

Each child has their own abilities, interests and development speed. Not all children are good at Math, Literature or excellent at sports . Comparing your child with their friends only makes them more self-conscious and stressed. Instead of forcing, parents should encourage their children to develop their strengths, accept their weaknesses and help them improve according to their abilities.

Set realistic, not unrealistic goals

Many parents set high goals, forgetting that children need time to develop skills. When expectations exceed their abilities, children can easily become tired, discouraged, or even cheat to meet their parents' demands. Parents should work with their children to set appropriate, specific, measurable goals and encourage them to progress step by step.

Focus on process over results

Achievements are only one part, more importantly, children have the right learning methods, are independent and love to explore knowledge. Parents should praise their children's efforts and progressive spirit, instead of just looking at scores or rankings. When children understand that effort is valuable, they will be confident and motivated in the long run.

Teaching children stress management skills

Life is always stressful, instead of avoiding it, parents should teach their children how to cope: make a study plan, allocate time reasonably, rest, relax and seek help when necessary. Encourage your children to participate in sports and extracurricular activities to relieve stress.

Be a role model for your children.

Parents also need to adjust their expectations and manage their emotions. If parents are always stressed and anxious about their children's grades, their children will be affected as well. Talk openly, listen to your children and show unconditional love, whether they get good or bad grades.

Seek support when needed

If your child shows signs of prolonged stress, insomnia, fear of going to school, or fear of exams, parents should not hesitate to seek out a school psychologist oreducational counselor for timely support.

Pressure to achieve not only affects academic results but also impacts children's spirit, health and personality development. Accompany your children with understanding, love and sharing, so that they can grow up healthy, happy and become themselves.

Source: https://khoahocdoisong.vn/lam-sao-de-con-khong-bi-ap-luc-thanh-tich-post1553536.html