Countless people wonder if they still love their significant other (maybe you’re one of them). The uncertainty about your true feelings for your partner can be maddening. After all, we all want to feel secure and connected to the person we choose to be our spouse.
Determining whether you still love someone can be deeply personal and sometimes challenging. However, it can help shed light on your true feelings.
Dr. Jeffrey Bernstein, an American psychologist with over 30 years of experience in couples and family therapy, recommends answering the three questions below to know if you still have feelings for your partner.
Do you miss your wife (husband)?
Missing someone means they hold a special place in your heart and mind. When you're apart, whether for work, travel , or other commitments, the desire to be together shows that your feelings for each other are still strong.
Missing your partner isn't just about their physical presence, it's about missing their voice, their laughter, and the comfort they provide.
Thinking about your partner often when you are not around shows that they are an integral part of your life. You feel excited when you see them after a long time or remember their support during difficult times. It is a natural human reaction to crave the presence of a loved one. This feeling is a testament to a deep emotional bond.
However, it is important to distinguish it from dependence. Healthy desire is about appreciating and valuing your partner's presence, while dependence is about not being able to feel whole without them.
Do you like being around that person?
Relationships thrive on companionship and shared experiences. Do you look forward to activities together? Do you enjoy simple moments like eating breakfast together or watching a movie on the sofa?
Enjoying each other is the foundation of a loving relationship. It means appreciating the person and valuing the time you spend together. It’s about feeling comfortable and happy when you’re with them. This enjoyment doesn’t just come from activities like travel or adventure, it comes from the simple moments of everyday life.
On the other hand, if you feel indifferent or don’t want to spend time with your partner, you should re-evaluate your feelings. Love is often expressed through the joy and satisfaction that comes from simply being together.
Do you see a future together?
Envisioning a shared future is a profound sign of lasting love. It involves considering long-term plans, goals, and dreams, and seeing your partner as a part of those aspirations.
Do you discuss plans together? Do you think about what life will be like with them around in the years to come?
Thinking about the future together means you are willing to invest in the relationship and work through challenges. It reflects a commitment to growing together and facing life’s ups and downs as a team. This growth mindset is important for maintaining a long-term relationship, and shows that you value your partner.
Discussing and aligning future goals can strengthen a relationship. It ensures you are both on the same page and working towards a common goal.
If you can't imagine a future without him/her, it proves that your love for him/her is still strong.
Source: https://giadinh.suckhoedoisong.vn/tien-si-nha-tam-ly-hoc-kinh-nghiem-30-nam-khuyen-muon-biet-vo-chong-con-yeu-nhau-khong-hay-tu-hoi-ban-than-3-cau-172240624101053038.htm
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