American chicken soup stewed with Chinese herbs is nutritious for the back-to-school season

Starting a new school year, with many things to learn and many games to play and explore , creating a menu that is both new and delicious, while stimulating the taste buds and adding positive energy to active students will be an interesting challenge for mothers.

One of the ideal options for the back-to-school menu that mothers can consider is American chicken soup stewed with Chinese herbs - a fresh, colorful dish that is enough to make students excited to enjoy.

The highlight of the dish is the soft and sweet American chicken, with a light sweet taste, the clear and fragrant soup, the soft and sweet chicken soaked in the flavor of Chinese medicine. This dish is not only delicious but also nutritious, helping children to improve their health, gain energy and warm their stomachs for the first day of school.

First, you need to prepare the following ingredients:

- 600g bone-in American chicken thighs (cut into bite-sized pieces)

- 900ml chicken broth

- Red dates, wolfberries, Chinese yam, ginkgo biloba, codonopsis, rehmannia glutinosa, coix seed (5-10g each)

- Fresh ginger (2 slices), salt, chicken powder, rock sugar to taste

How to do:

Prepare chicken: Wash and blanch chicken in boiling water for 2 minutes to remove odor, then remove and drain.

Prepare Chinese medicine: Soak Chinese medicine in warm water for about 5 minutes, rinse.

Cook soup: Put chicken broth in a pot with ginger, Chinese herbs, chicken, salt and rock sugar. Bring to a boil, skim off foam.

Stew: Reduce heat, cover and simmer for about 25 minutes until chicken is tender. Remove chicken, continue to simmer Chinese herbs for another 20 minutes until fragrant.

Finishing: Return chicken to pot, season to taste. Serve hot.

With just a few simple steps, American chicken soup with Chinese herbs will become a delicious and nutritious choice, helping to enrich the back-to-school menu, making it fresh and extremely attractive to students, making each meal more interesting.

For detailed recipe and instructions, mothers can refer to: https://usapeec-vietnam.org/recipes/ga-my-ham-thuoc-bac/

The U.S. Poultry and Egg Export Council has offices around the world. From trade policy to promotional activities, the association is working to build global demand. The U.S. poultry and egg industry is very strict in managing quality and food safety from farm to consumer. U.S. chicken is inspected by inspectors from the U.S. Department of Agriculture to maintain the highest quality in the world. USDA inspectors are highly trained, any signs of disease in chicken meat are detected very early. The U.S. poultry industry does not use hormones in raising livestock. When necessary and under the supervision of licensed veterinarians, antibiotics can be used to prevent disease in poultry.

Ngoc Minh

Source: https://vietnamnet.vn/sup-ga-my-ham-thuoc-bac-bo-duong-cho-mua-tuu-truong-2434986.html