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Medicinal effects of sweet potato leaves

Báo Hà TĩnhBáo Hà Tĩnh10/06/2023


Sweet potato leaves are a type of vegetable that can be boiled, stir-fried, or cooked into soup. This vegetable contains many vitamins and minerals that are good for health...

Sweet potato leaves contain many vitamins B, C, E, β-carotene, biotin and minerals such as iron, magnesium, phosphorus, calcium, sodium, potassium, zinc...

According to Oriental medicine, sweet potato leaves have a neutral, sweet taste that helps nourish the body and prevent and treat many diseases.

Medicinal effects of sweet potato leaves

Sweet potato leaves prevent and cure many diseases.

1. Sweet potato leaves treat acne

Young vegetable leaves, green beans, and crushed salt applied to acne areas will help drain out pus from broken acne.

2. Good for night blindness

Stir-fried young vegetable leaves with chicken or pork liver can help people with night blindness get rid of the discomfort and prevent the disease from recurring.

3. Sweet potato leaves promote lactation

For mothers who lack milk or lose milk when breastfeeding, stir-fried sweet potato leaves with pork will be very effective in increasing milk production.

4. Sweet potato leaves reduce back pain

Back pain and knee pain can be reduced if the patient regularly eats sweet potato leaves or takes sweet potato leaves and turtle shell (turtle shell medicine), decocts the water and drinks it every day.

Medicinal effects of sweet potato leaves

Turtle shell for medicinal properties.

5. Sweet potato leaves are good for women with hemorrhage.

Uterine bleeding or bleeding from the genital tract will be limited and prevented by drinking sweet potato juice.

6. Sweet potato leaves help with constipation.

Regularly eating dishes made from sweet potato leaves will help strengthen the digestive system, act as a laxative and reduce stress on the stomach.

7. Sweet potato leaves relieve morning sickness

Eating sweet potato leaves will help pregnant women overcome nausea during morning sickness, stimulate appetite and help them eat more.

8. Sweet potato leaves are good for diabetics

Sweet potato leaves help reduce blood sugar levels, but people with diabetes should eat young shoots or young leaves, not old leaves. Young leaves contain many nutrients and are good for diabetics.

9. Sweet potato leaves cool down and detoxify

Sweet potato soup has a very good cooling and detoxifying effect. Eating sweet potato soup will help you get through the hot summer afternoons more simply and easily.

According to SK&DS



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