Experience sound bath therapy.
The secret to longevity of Blue Zones residents
There are currently 5 Blue Zones in the world, where people live long and healthy lives thanks to their closeness to nature. These 5 regions are: Icaria (Greece), Sardinia (Italy), Okinawa (Japan), Nicoya (Costa Rica), Loma Linda, California (USA). The common point of these Blue Zones is the beautiful natural landscape, which stimulates people to exercise, practice outdoor sports and maintain a healthy diet.
In the Blue Zones land of Vietnam - Ecovillage Saigon River, under the gentle sunlight of a weekend afternoon, in a cozy space, filled with the scent of scented candles, in the heart of the flower island, future residents can experience a Sound Bath - a classy, private and exclusively designed "sound bath" for Blue Zones residents.
When the gong sounds, people begin to immerse themselves in the sounds of different frequencies, relaxing their bodies, facial muscles and all their senses to listen to the sounds coming from many types of bells made from different materials and sizes such as copper, silver, gold and crystal. Notably, these types of bells are all imported entirely from Nepal and are handcrafted.
Ecovillage Saigon River residents also experienced deep relaxation therapy with water bells, a rare therapy method appearing in the East of Saigon. At the end of the experience, each person enjoyed a cup of hot tea when the weather turned dark. An emotional, thoughtful and new experience.
At Ecovillage Saigon River, residents enjoy the above meaningful therapies every day, so that each day is a healthy, happy, and meaningful life.
According to Seth Misterka, co-founder of Crystal Sound Bath in Los Angeles (USA), sound therapy brings relaxation, increases happiness, expands awareness and improves the practitioner's ability to see far into the future.
In addition, sound baths also have the ability to support the physical healing process without being invasive or having side effects. "Sound baths work like acupuncture, except you use frequency and vibration instead of needles," shares Tamalyn Miller, a leading sound specialist in NYC.
Bells are the main products used in the "Sound Bath" sessions. These products are imported entirely from Nepal.
"Sound Bathing" is one of the series of topics that the founder of Ecopark wants to bring to the residents of Blue Zones Vietnam. Because this is one of the secrets that helps residents in the 5 lands labeled Blue Zones in the world live healthy, live long and balance body - mind - spirit.
Previously, on November 18, 2023, Blue Zones residents in Vietnam also attended an event to share about nutrition, Blue Zones lifestyle and macrobiotic meals served according to 6-star resort standards, simulating the convenience of a riverside macrobiotic restaurant with ingredients from the organic forest kitchen at Ecovillage Saigon River.
The macrobiotic diet, also known as Ohsawa macrobiotics, was founded by Japanese philosopher Georges Ohsawa in the early 20th century to promote a long and healthy life. It is also one of the five secrets to a healthy, long life and longevity of people from the five Blue Zones in the world. And Okinawa Island, part of the Nansei Islands, Japan, is also one of the five global blue zones.
Bringing experiences of macrobiotics or sound therapy are all measures to help balance body - mind - spirit, towards a long, healthy, happy and healthy life.
The creation of Blue Zones in Vietnam demonstrates the efforts and vision of the founder of Ecopark in the journey to green Vietnam, where people are close to nature and nurtured by nature. This is in line with the modern development trend, people - especially those who focus on new lifestyles, increasingly pay attention to health care and life balance.
The world's next Blue Zones appear in Vietnam
On November 23, USA Today, a newspaper belonging to the largest press group in the US, reported that Ecovillage Saigon River will be the Blue Zones land in Vietnam and the 6th in the world.
The leading American newspaper commented that Ecovillage Saigon River will be an iconic real estate project, establishing a new living environment for the first time in Vietnam. It is a place where people live happily, healthily, live long, close to nature, are nourished by nature, and heal their body, mind and spirit comprehensively through sound therapy, macrobiotics or meditation. Accordingly, every moment at home is also a time of relaxation at a 6-star resort.
The newspaper with the largest circulation in the US believes that it is easy to actively practice living, but it is very difficult to find a land that can provide a synchronous living environment towards the values of health, longevity and community like the 5 Blue Zones in the world. Therefore, it is necessary to be a visionary investor, confident with experience to be able to develop. And in Vietnam, the green real estate developer Ecopark is the unit that converges these factors.
Recognizing the development of the Ecopark brand, USA Today highly appreciates the journey from "Green zones to Blue zones" and Ecovillage Saigon River will become the land of Blue zones in Vietnam.
In this project, the investor built with a density of 15% of the entire area, 4 hectares of park area, 32 hectares of water surface passing through the project. In addition, the more than 40-year-old American newspaper also affirmed that the journey from Green Zones to Blue Zones of the founder of Ecopark is not simply about real estate development but also creating a world-class living environment, with the goal of helping to prolong the life of Vietnamese people.
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