How to reduce alcohol concentration after drinking alcohol?

At the end of the year, I often have to drink alcohol, so is there any way to quickly reduce the alcohol concentration in the blood? (Duy, 40 years old, Hanoi )

Reply:

The most scientific way to reduce alcohol concentration is to drink a lot of water after drinking alcohol. According to the principle, alcohol concentration in the blood will be eliminated through two ways: through breathing and excretion through urine, partly through feces, but the main elimination is still through urine. Therefore, when the body drinks a lot of water and urinates a lot, the alcohol concentration will decrease faster.

However, drinking water needs to be done properly, slowly and most importantly, listening to your body. In fact, after drinking alcohol, many people are drunk, vomit, and feel extremely tired. If you drink too much water immediately, you risk more severe electrolyte imbalance and more fatigue.

Therefore, the smartest way to replenish electrolytes and reduce alcohol concentration is to drink oresol mixed as directed. Oresol is an electrolyte-balancing solution, very cheap, easy to use, safe, and helps replenish electrolytes and rehydrate very well. Note, it should only be taken orally, not intravenously. Many people tell each other to infuse oresol to sober up, but the body is extremely smart. When you drink enough, the body will not be able to absorb it, but when infused, that is, supplemented from the outside, it will put a burden on the heart, risking the rupture of small blood vessels including those in the eyes and brain, endangering life.

Hangover remedies contain many diuretic ingredients, even pain relievers, reduce dizziness, help the body more alert, but are not recommended. In general, to limit the harmful effects of alcohol, quickly reduce alcohol concentration, it is best to limit alcohol consumption.

Doctor Doan Du Manh
Vietnam Vascular Association

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