Don't skip sunscreen when working indoors

Dermatologist Tanja Phillips does not recommend skipping sunscreen when working indoors because blue light from computers and phones also accelerates skin damage and aging.

Applying sunscreen even when working indoors is a basic method of protecting your skin. (Source: Pixabay)

Wearing sunscreen even when working indoors is the number one rule for preventing wrinkles and crow's feet, says cosmetic medicine specialist at the Candover Clinic in Hampshire, UK.

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This habit will help protect your skin from blue light from the sun and especially from popular electronic devices today such as TVs, phones, computers, and tablets.

Although HEV blue light from electronic devices does not pose a cancer risk like UVB and UVA rays, it can still cause significant skin damage.

High-energy beams can penetrate deeper layers of the skin, weakening the skin's natural barrier that protects it from harmful substances.

HEV also causes skin cells to break down and produce chemicals that destroy collagen and elastin — the components that keep skin supple and firm.

Studies show that HEV can also cause hyperpigmentation, increasing dark spots and dark circles on the skin.

“Even when I’m indoors without windows, or when I’m using my computer, I wear sunscreen to protect against HEV rays and other skin-damaging rays in general,” the dermatologist told the Guardian .

When choosing a sunscreen, you should also choose one that protects against UVA, UVB, and HEV rays."

Source: https://baoquocte.vn/khong-nen-bo-qua-kem-chong-nang-khi-lam-viec-trong-nha-313371.html