Although extremely good for health, for some groups of people sugarcane juice becomes a harmful drink.
People with weak intestines, bloating and diarrhea should not drink sugarcane juice regularly. Photo: Rawpressery.
In the summer, sugarcane juice is a popular refreshing drink. However, there are still “taboos” when drinking sugarcane juice if you drink it the wrong way. Below are the harmful effects of sugarcane juice if you drink it the wrong way.
4 groups of people drinking sugarcane juice can be harmful to health
Do not drink sugarcane juice while taking certain medications.
Policosanol in sugarcane juice helps reduce bad cholesterol in the body, preventing cardiovascular diseases.
However, if you are taking medications such as supplements or anticoagulants, you should not drink sugarcane juice. These medications will interfere with the effects of policosanol, rendering its benefits meaningless.
People with weak intestines or bloating should not drink sugarcane juice regularly.
Sugarcane juice is cold and has a very high sugar content, so people with weak intestines, bloating and diarrhea should not use sugarcane juice regularly. Also because of the high sugar content, drinking too much sugarcane juice leads to obesity due to excess energy.
Do not drink sugarcane juice when you want to lose weight
According to research by scientists , sugar accounts for 70% of the nutrients in sugarcane juice, the rest is fat, protein and starch. Therefore, sugarcane juice provides a lot of energy and nutrients, easily causing weight gain and obesity. People who want to lose weight and people at risk of diabetes should not drink sugarcane juice.
Sugarcane juice is extremely good but extremely toxic to 4 groups of people. Photo: VTC News.
Do not use much during pregnancy
To reduce morning sickness, many pregnant women often choose sugarcane as a snack. According to nutritionists, pregnant women need to supplement a lot of nutrients from different food sources, while the basic ingredient of sugarcane juice is sugar.
Consuming too much sugar during pregnancy increases the risk of gestational diabetes, affecting the health of mother and baby.
Notes when drinking sugarcane juice
Drink sugarcane juice left in the refrigerator for a long time
Many people buy sugarcane juice but do not drink it right away, but store it or forget to put it in the refrigerator to cool it down. Storing sugarcane juice in the refrigerator for too long can cause digestive disorders and diarrhea.
The reason is that sugarcane juice left in the refrigerator for too long or stored in unsuitable conditions becomes a favorable environment for pathogenic microorganisms to grow, easily causing diarrhea and food poisoning.
susceptible to infection
The cleaning of sugarcane, presses, and containers is often not hygienic, so sugarcane juice can easily become contaminated with bacteria, negatively affecting the digestive system and even causing life-threatening poisoning.
Not good to take with medicine
The policosanol in sugarcane juice helps reduce bad cholesterol in the body, preventing cardiovascular diseases. However, if you are using medications such as supplements or anticoagulants, you should not drink sugarcane juice. These medications will hinder the effects of policosanol, making its use meaningless.
Above are the harmful effects of sugarcane juice on some groups of people. Be careful when drinking sugarcane juice in the summer.
According to Zing
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