The “Soft Power” of Garmin Venu 3 Series

SGGPO 09/18/2023 19:01

Garmin Venu 3 Series helps modern users establish and maintain a balanced lifestyle thanks to detailed health "personalization" features, integrated with powerful technology and impressive design.

The Venu 3 Series features are highlighted. First is its ease of use thanks to its improved interface. The device features a luxurious round face with sophisticated color combinations with a stainless steel bezel, a lightweight silicone strap, and an AMOLED touchscreen for clear, vivid display.

On the product screen, feature applications are designed to suit the way you move, on the new generation Venu 3 Series, separate sports and applications are arranged, a new innovation to support users to customize and navigate features easily.

Garmin has equipped the Venu 3 Series with the Elevate Gen 5 optical heart rate sensor chip, which is the same sensor found on the two high-end Fenix ​​7 Pro & Epix Pro products, helping to "feel" the heart rate better. Along with the heart rate monitoring feature, the Venu 3 Series allows you to take an ECG 2.0 electrocardiogram, a test that records the frequency and intensity of the electrical signals caused by the heart beating and contracting. This electrocardiogram can provide users with interesting insights into cardiovascular health and early warning of potential health concerns.

With the above new improvements, Venu 3 Series has positioned itself as a product for people who care more about their “inner” health than “showing off” their movements. Furthermore, Venu 3 Series with its sleep personalization and nap detection features… further shows that Garmin wants users to focus on improving their mental health.

The device supports tracking different sleep stages such as heart rate, stress, Pulse Ox and respiration. In addition to Garmin scoring the user's sleep quality, Venu 3 also offers a personalized coaching program on how long you need to sleep to help you get an overview and improve your rest time. With simple settings, users can easily participate in this coaching program.

Garmin lists the following sleep stages:

Light sleep: Your eye movements and muscle activity begin to slow down, allowing your body to relax and prepare for deep sleep.

Deep sleep: Your eye and muscle movements stop completely, and your heart rate and breathing slow down. Your body goes into recovery mode, helping to repair, build bones and muscles, and boost your immune system.

REM sleep: This is the dreaming stage, when your brain is almost as active as when you are awake. REM sleep is important for forming memories and processing information.

Using the on-device optical heart rate sensor, Garmin can measure heart rate variability (the time measured between each heartbeat), combined with the accelerometer to help us understand when you fall asleep, when you wake up, and what stage of sleep you're in.

The highlight of the Venu 3 and Venu 3s duo is the nap detection feature. This feature will automatically record short periods of time longer than 10 minutes to a maximum of 2 hours and add it to the Body Battery report or a snapshot of your energy level based on factors such as activity time, stress level and sleep quality. This feature is extremely practical for office workers who need a nap at noon, so that users can better understand their bodies and have the most suitable nap time to recharge their energy most effectively.

Guiding users to exploit their inner strength and support a healthy lifestyle, the Venu 3 and Venu 3s product duo also have meditation exercise instructions with 3 main activities including: Recovery, Relaxation-Concentration Mantra; Mindfulness Meditation, and simultaneously playing ASRM sounds right on the user's device based on the corresponding exercises (Ocean Waves, Campfire, Birds Singing...) ... are the "effects" that meditation practitioners really like.

With Garmin devices, it is impossible not to mention the support features for popular sports Venu 3 and Venu 3s with more than 30 integrated sports applications from indoor to outdoor, from basic to advanced, adding convenience to users. And on this product line, users will enjoy the "Recovery Time" feature, which helps users better understand the benefits after each workout, and will also show the number of hours before the user recovers nearly 100% to be ready for the next activity.

With this product, Garmin clearly shows the message "Understand the whole body, Live every second" because it is designed to support and conquer health goals from physical to mental, this is a new segment of the market and promises to become a familiar product for many people, especially women because Venu 3 Series has bold features that exploit "soft power".

Source: https://www.sggp.org.vn/suc-manh-mem-cua-garmin-venu-3-series-post706105.html