7 types of tea that help cool the liver and reduce heat should be drunk during the Tieu Man season

Chrysanthemum tea: Cools the liver and brightens the eyes

Chrysanthemum tea is bitter and sweet, and has a slightly cold nature. This type of tea has the effect of clearing heat, cooling the liver, brightening the eyes, clearing phlegm, and cooling the body. During the Xiaomen period, the temperature rises rapidly. Drinking 3 to 5 cups of chrysanthemum tea every day will help relieve fatigue. Adding a little honey will have a greater effect.

Rose tea

Roses are not only used for viewing but also as a traditional medicine. Rose tea is stronger than other types of tea. After eating greasy, fatty food, drinking a cup of rose tea makes the body feel more comfortable. Rose tea has a special effect on women: weight loss, and is also used to help the respiratory tract.

Carnation tea calms the mind and brightens the eyes

For people who often work in the office, using computers often causes dry eyes and vision to quickly decline, so using carnation tea will help clear heat, cool the room, and brighten the eyes.

Honeysuckle flower tea relieves heat and quenches thirst

When the temperature rises in the summer, people often drink cold drinks, but this only cools them down temporarily and is not very effective. Therefore, if you make a pot of honeysuckle tea, you will quench your thirst immediately. Honeysuckle has a cold nature, so it has a good effect on cooling the body and clearing the throat.

Strawberry tea against edema

Strawberries are rich in vitamins, amino acids, antioxidants, fiber, and minerals. Strawberry tea helps reduce pressure, reduce fat, prevent edema, reduce cholesterol, prevent arterial blockage, etc.

Lavender tea is calming and uplifting.

Lavender tea has the effect of enhancing brain activity, for those who work in jobs that require concentration or require good memory, this is not a bad choice. In addition, lavender tea also helps reduce pressure, eliminate fatigue, and refresh the spirit.

Beauty tea

Hibiscus tea is a health tea, supports the urinary tract, reduces cholesterol and blood fat index, prevents heart and blood related diseases. After drinking all the tea, you can use it to wash your face, this is very good for facial muscles, helps nourish the skin.

Source: https://giadinh.suckhoedoisong.vn/7-loai-tra-uong-giup-mat-gan-giai-nhet-nen-uong-trong-tiet-khi-tieu-man-172250525145429563.htm