7 protein-rich foods to enhance male physiology

Eggs are rich in choline, which helps build fat-carrying proteins and break down cholesterol, plays a role in maintaining cell structure, synthesizing DNA, and supporting nervous system function.

Scientists explain that choline works similarly to the conversion of arginine, so it can activate nitric oxide in the body. Nitric oxide has the effect of dilating blood vessels, increasing blood flow and supporting the treatment of erectile dysfunction.

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