8 benefits of roses for health and beauty

In addition to anti-aging, beautifying the skin, and reducing wrinkles, roses in folk medicine also have the effect of soothing wounds and treating headaches.

Roses are a symbol of beauty. The sweet and seductive scent of roses has been used by beauties since ancient times.

To this day, rose extracts are widely used in cosmetics and skin care. In addition to their beauty benefits, roses also have many health benefits due to their antibacterial and calming properties.

Avicenna, a famous Persian chemist and physician of the Islamic Golden Age, first created rose water in the 10th century. Since then, rose water has been popular in Persia, Europe, and many other parts of the world.

Roses are considered the "queen" of beauty.

The antioxidants in roses have anti-inflammatory effects and delay the signs of aging. Here are some of the health and beauty benefits of roses (including rose water):

1. Sun protection, anti-dermatitis, acne reduction

Rose petal extract contains antioxidants such as polyphenols, anthocyanins and flavonoids that have anti-inflammatory properties. Thanks to that, rose essence can protect the skin from the effects of ultraviolet radiation and reduce dark spots.

Rich in vitamin C, rose water also helps reduce redness, skin irritation and aids in treating acne.

2. Rose water can help delay signs of aging

Thanks to its antibacterial properties and rich antioxidants, regular use of rose water can tighten pores and reduce wrinkles.

3. Reduces sore throat (in Ayurvedic medicine)

In traditional Indian medicine, rose remedies are often used to soothe sore throats. It is possible that the folk remedies for roses stem from the antibacterial properties of this flower.

4. Supports treatment of eye infections

In studies, an herbal eye drop treatment containing rosehip extract helped reduce eye infections, including conjunctivitis and dry eye. However, the extract must be guaranteed to be antibacterial.

5. Soothe the wound

The antibacterial properties of roses can help soothe wounds. Therefore, rose water can be used to fade scars and dark spots.

In traditional Indian medicine, folk remedies from roses are also used to support burn treatment and pain relief.

6. Relieve stress

For a long time, bath water mixed with rose petals or rose essence has been said to reduce stress, cleanse the skin and make it smoother and brighter.

Washing your face with rose water or bathing in warm water mixed with rose water will also help you dispel anxiety and fatigue and feel more relaxed.

7. May relieve headaches

Steam inhalation with rose water or rose essential oil can relieve headaches and migraines. Applying a compress soaked in rose water to your head for 45 minutes can help relieve headaches.

8. Rose medicine to aid digestion

Some studies have shown that rose essence can positively affect the digestive process, bile secretion and circulation. Therefore, in folk medicine, rose remedies can support the treatment of bloating and abdominal pain.

Rose extracts or rose water have been traditionally used in traditional medicine to treat colic and other digestive problems.

Simple instructions on how to make rose water at home:

Ingredient:

- About 7-8 roses.

- 1.5 liters of distilled water.

Making:

- Separate the rose petals and wash gently under warm running water.

- Put the petals in a pot and pour in distilled water.

- Cover the pot and let the water simmer over low heat. Wait until the petals lose all their color.

- Filter the water, remove all the petals.

- Put rose water in a glass bottle for use as desired.

Homemade rose water can last for 1 week when stored in a cool, dry place and for 1 month if refrigerated.

Some tips with homemade rose water

You can use rose water in many different ways.

You can take care of your skin with rose water. Take a cotton ball and dip it in rose water and gently pat it on your skin. This will help smooth your skin, reduce inflammation and prevent acne.

Homemade rose water can also be used in cooking. For example, you can add a few drops of rose water to a cocktail to create a subtle, seductive scent. Or you can make tea by adding a few drops of rose water.

Roses are not only beautiful and fragrant but also have many uses in beauty and some folk remedies to help treat headaches, soothe wounds,...

When bathing, you can also add a few drops of rose water to the bath water to help clean and antibacterial the skin, while leaving a strong and seductive fragrance on the skin. Rose water will help your skin become softer and smoother.

You can spray rose water on your body to deodorize and make your body fragrant.

You can also use rose water to help your clothes and home smell fresh and clean, and deodorize. When ironing clothes, add a little rose water to the steam iron, and you will find that the clothes have a gentle floral scent that is very soft and pleasant.

You can put rose water in a spray bottle and spray it on curtains, bedding and other furniture in your home. You will find your home filled with the scent of roses.

According to SK&DS

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