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The secret to cheating a short, chubby figure from a famous physics teacher

(Dan Tri) - Only 1.5m tall, beautiful physics teacher Tran Thanh Nga is still confident with her figure thanks to tips on choosing clothes to help her look taller and more feminine.

Báo Dân tríBáo Dân trí20/10/2025

Tran Thanh Nga (born 1998) is a physics teacher at Ly Thai To High School, Hanoi. She graduated with honors in physics education from the University of Education - Vietnam National University, Hanoi.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 1

Thanks to her pretty appearance, youthful fashion style, and teaching method close to Gen Z students, Thanh Nga is a face loved by many young people on social networks.

Each of her livestream teaching sessions often attracts thousands of live viewers and her TikTok account currently has nearly 100,000 followers.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 2

Thanh Nga shared that she is a flexible and individualistic person but still knows how to balance work and personal interests.

With a modest height of 1.5m, she knows how to take advantage of suitable fashion styles to highlight her body's strengths.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 3

In the photo, Thanh Nga wears a black V-neck shirt with gold buttons (priced at about 1.2 million VND), paired with simple straight-leg pants for only 200,000 VND.

Because the outfit is mainly black, she chose a white handbag to create an accent, making the overall look more harmonious and sophisticated.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 4

Sharing with Dan Tri reporter, Thanh Nga said: “I always think that being short is not a weakness, but sometimes an advantage. Short people often stay young longer, are more flexible and easier to coordinate clothes. When choosing the right outfit, their charisma will naturally stand out more.”

This is also the basic principle before she buys clothes and accessories.

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To look tall and slim, Ms. Nga always prioritizes neat clothes.

“I like V-neck shirts because they flatter the figure, especially those with a full bust. When wearing shirts, I usually choose styles with shoulder pads or square necklines to avoid sloping shoulders, which makes the upper body look heavy,” she shared.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 6

In the photo, she chose navy blue high-waisted pants (priced at about 1.2 million VND) combined with a white shirt with a turquoise corset with brown striped accents (priced at about 1.6 million VND).

The combination helps to harmonize the overall look, accentuate the small waist and create the feeling of longer legs, while still maintaining elegance and femininity.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 7

A special point in Thanh Nga's style is the clear separation between office wear and everyday wear.

“When I go to class, I prioritize being appropriate and discreet. Wearing shirts, A-line skirts or dresses is both elegant and comfortable, and I can stand all day without getting tired,” she said.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 8

At the same time, Thanh Nga also noted that short people should avoid outfits with obvious layers or colors that are too dark, because they easily "segment" the body and shorten the figure. Instead, she prioritizes colors that are uniform, harmonious and suitable for the skin tone to make the figure look more balanced and graceful.

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In everyday wear, she chose a simple white T-shirt (about 200,000 VND) combined with an A-line denim skirt (about 500,000 VND) and 5cm high black high heels (1.5 million VND).

The overall look is youthful and dynamic, helping her "cheat" her height naturally.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 10

When going out, she shows her personality more with crop tops, high-waisted pants or light dresses with delicate color combinations, helping her look youthful, dynamic and with a harmonious figure.

“If anyone asks me for a tip on how to make my legs look longer, I just say crop tops combined with high-waisted pants, both comfortable and flattering.

When I teach, I don't need to be too constrained, but it still has to be appropriate. When I go out, I can freely express my personality," Thanh Nga emphasized.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 11

Color also plays an important role in creating a sense of balance for the overall outfit. In her street outfit, she chose a light-colored off-the-shoulder short-sleeved shirt (200,000 VND) combined with high-waisted jeans (200,000 VND), which both flatters her figure and creates a sexy highlight while still maintaining a dynamic, modern look.

Sharing her favorite color taste, Ms. Nga said: “I often choose light and monochrome tones like beige or light pastel, because when I wear them, I look gentle, youthful and elegant. These colors also help a petite body look a little taller.”

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 12

In addition to clothing, shoes and accessories are also factors that determine the overall look. Ms. Nga pays special attention to high heels but notes that not all expensive shoes are comfortable.

“I always try on clothes before buying them, because if my feet hurt after walking all day, I lose all inspiration to dress nicely,” Thanh Nga said.

Thanh Nga suggests buying Japanese office-style high heels because they are soft, sturdy, and won’t tire your feet after a long time of wearing them. This is also an indispensable accessory for her to have a taller figure.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 13

When taking photos, she shares a simple tip: “If I want my legs to look longer, I usually take photos from below or at a slight angle, it looks natural and effective. On the contrary, you should avoid taking photos straight down or standing stiffly, because it will make your legs look shorter and your figure heavy.”

At the same time, Thanh Nga also believes that flexibility and personalization in fashion style are also very important.

“There is no one-size-fits-all formula. Each person needs to understand their body shape, know their strengths and coordinate their clothes accordingly. Being short is sometimes an advantage, helping you look youthful and not feel constrained,” she said.

Bí quyết ăn gian vóc dáng “nấm lùn”, mũm mĩm từ cô giáo vật lý nổi tiếng - 14

Thanh Nga also sends a positive message to petite girls: “When combining confidence, smart clothing choices and suitable accessories, every petite girl will always be youthful, dynamic and graceful anytime, anywhere.”

Source: https://dantri.com.vn/giai-tri/bi-quyet-an-gian-voc-dang-nam-lun-mum-mim-tu-co-giao-vat-ly-noi-tieng-20251017101359735.htm


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