Should I use one cream for day and night?

Using moisturizer is an important step in skin care routine.

At first glance, these two creams may seem interchangeable, but they actually each have their own uses, adapting to the specific needs of the skin at different times of the day.

So what is the difference between day and night cream and should you use one cream for both day and night?

1. Uses of moisturizer

A moisturizer is a skin care product used to add and retain moisture to the skin. The main function of a moisturizer is to help the skin become soft and supple, and to help prevent dryness, tightness, or peeling.

Here are some important uses of moisturizers:

Provides moisture to the skin

Moisturizers with ingredients like glycerin, hyaluronic acid and many other nutrients help the skin retain moisture, while preventing dryness.

Soften skin

This product helps the skin become softer, more elastic, and improves the smoothness of both the face and body.

Protect skin from the outside environment

Moisturizers act as a physical barrier for the skin, enhancing its ability to cope with negative impacts from the surrounding environment. Factors such as harsh sunlight, dry wind, cold weather, or other harmful agents are all minimized thanks to the support of this moisturizing layer. Thanks to that, the skin is not only protected but also maintains a softer and healthier state throughout the day.

(Photo: Getty images)

Reduce wrinkles and aging

Moisturizers with ingredients like peptides, retinol, and vitamin C can help reduce wrinkles and improve skin texture.

Soothes skin

Moisturizers are often formulated with a combination of soothing ingredients, such as chamomile or aloe vera extracts. These ingredients not only have cooling properties, but also help reduce symptoms of irritation, redness, or inflammation on the skin, providing a pleasant feeling and helping the skin recover better.

Skin whitening

Some moisturizers contain whitening ingredients like niacinamide or kojic acid that can help brighten skin and improve dull skin.

2. The difference between day and night moisturizers

The way the skin functions during the day and at night is clearly different, so the skin care process also needs to be adjusted to suit each specific time. Therefore, skin care products are often designed with separate properties to meet the skin's needs during the day and at night. So what is the difference between these two types of creams?

Sun protection factor

Daytime moisturizers are often designed with a high sun protection factor, which helps protect the skin from the effects of UV rays from the sun. This type of product helps prevent damage and skin aging caused by the effects of UV rays.

In contrast, night creams typically have a lower SPF and focus on providing essential moisture, since at night, the skin does not need protection from the sun.

Composition

Daytime moisturizers are typically designed with lightweight moisturizing ingredients to ensure that your skin stays soft and hydrated without feeling greasy throughout the day. Additionally, most of these products also incorporate sunscreens like SPF to protect your skin from harmful UV rays.

Some day creams also contain added ingredients like vitamin C or peptides, which help increase skin elasticity and reduce the appearance of wrinkles.

Meanwhile, night creams often contain intensive nutrients such as retinol (vitamin A), AHA, BHA and peptides. These ingredients help regenerate skin structure, reduce wrinkles and promote the skin's natural recovery process while you rest at night.

Anti-aging ability

The anti-aging properties of day and night creams depend on the ingredients in the product and how you apply it. Typically, day creams contain fewer moisturizing ingredients than night creams.

Both creams support anti-aging, but each is designed with distinct properties and ingredients to suit your day and night skin care needs.

For optimal anti-aging results, use both creams together and follow the specific instructions for each product.

Oil resistance

Daytime is the time when skin is more prone to oil production due to regular activities, so day moisturizers are often designed to control oil and help improve dull skin conditions.

On the contrary, at night when the skin produces less oil and becomes drier, night moisturizers often have lower oil control ability to avoid over-drying the skin due to an imbalance in natural moisture.

Ability to support even skin tone

Daytime is when women usually wear the most makeup. When using makeup, evening out the skin tone will create a smooth and uniform base, making makeup easier and more effective. Therefore, day creams are often supplemented with ingredients that help even out skin tone, while night creams do not have these ingredients.

3. Should I use one moisturizer for day and night?

Day cream and night cream have complementary and supportive roles, each designed to serve different skin care purposes at different times.

Therefore, using night cream to replace day cream is not recommended for the following notable reasons:

Firstly, night creams are not equipped with ingredients that function as a “shield” to protect the skin from the harmful effects that the skin faces throughout the day, such as UV rays, environmental pollution or dirt.

Using night cream during the day can weaken the skin's natural protective barrier, leading to a loss of elasticity and softness. This can lead to skin problems such as redness and lack of radiance; and can even promote premature aging, manifested through signs such as brown spots or wrinkles.

Second, night cream formulas are often designed to provide a rich source of nutrients, suitable for restoring and nourishing the skin while it is at rest.

However, when used during the day, this richness can feel heavy on the skin or lead to minor imperfections like clogged pores, especially for oily or combination skin.

Conversely, if you use a day cream instead of a night cream, your skin will lose the opportunity to receive the regenerative actives necessary for the recovery and improvement of the skin's health while you rest. Treating specific skin concerns, such as lack of moisture, dullness or signs of aging, will also be less effective because the formula of a day cream is often not optimized for these goals.

Therefore, to maximize the benefits of each product, you should use the right type of cream at the right time to protect and care for your skin in the most comprehensive way.

(Photo: Getty images)

4. How to use skin cream properly

To use skin cream properly, you can refer to the skin care process below:

Step 1: Use a gentle cleanser to remove sweat, dirt, oil, makeup, and any remaining skin care products.

Step 2: Apply other skin care products from lightest to thickest, including toners, serums, essences and/or treatment products.

Step 3: Use a sufficient amount of lotion and make sure to apply it evenly to all areas, including your ears, hairline, neck and chest./.

According to VNA

Source: https://baothanhhoa.vn/co-nen-dung-mot-loai-kem-duong-cho-ca-ngay-va-dem-khong-239969.htm