Surprised with the anti-aging benefits of pomegranate peel

Prevents acne, pimples : Pomegranate peel has antibacterial and anti-inflammatory properties, so it can improve skin problems such as acne, pimples. If you use pomegranate peel powder regularly, your skin will activate the mechanism to prevent bacteria and other infections.

Reduces signs of aging: Overexposure to the sun and pollution are two major causes of premature aging. Research has shown that pomegranate peel extract – when used with seed oil – helps promote procollagen synthesis, combats enzymes that break down collagen, and effectively promotes skin cell growth. Thus, it naturally and effectively slows down skin aging and wrinkles.

Using pomegranate peel helps your skin become bright and beautiful, slowing down the aging process. Graphic photo: Han Lam.

Sore throat and cough treatment: According to traditional medicine methods, pomegranate peel helps reduce cough and is used in powder form with water to gargle to relieve sore throat.

Natural moisturizer and sunscreen: Ellagic acid found in pomegranate peel can prevent moisture in skin cells from drying out. In particular, using pomegranate peel powder also helps your skin naturally protect against the sun and restore skin damage caused by UVA and UVB rays.

Improves heart health: Pomegranate peel has the ability to protect LDL cholesterol from oxidation. Some studies also suggest that it has a protective effect on blood vessels, preventing heart problems.

Improves Oral Hygiene: Researchers have shown that pomegranate peel has antibacterial and anti-cavity properties, which can help with many dental problems such as gingivitis, dental plaque, tooth decay, and mouth ulcers.

You can drink pomegranate peel water every day to improve your health. Graphic photo: Han Lam.

In addition, pomegranate peel is also considered a golden food that helps strengthen bone health, improve intestinal health, prevent hair loss and dandruff,...

There are many ways to use pomegranate peels, but the simplest way is to put the dried peels in a blender and grind them into a fine powder. You can mix the powder with warm water and drink it every morning.

Source: https://laodong.vn/dinh-duong-am-thuc/bat-ngo-voi-loi-ich-lam-cham-qua-trinh-lao-hoa-cua-vo-luu-1372557.ldo