Nutrition from bird's nest for diabetics according to doctor's instructions

Nutritional value of bird's nest

According to Dr. Nguyen Trong Hung - National Institute of Nutrition shared: "Bird's nest is considered a nutritious food containing protein, amino acids, essential minerals, which are essential for the majority of people to improve resistance and improve health. Use in appropriate amounts combined with daily diet and appropriate physical activity for the best resistance".

In the book Medicinal Plants and Medicinal Animals of Vietnam, it is written: Bird's nest contains high protein content of 42.8-54.9%, more than meat and fish, irreplaceable amino acids and essential for the human body such as cysteine, phenylalanine, tyrosine... low fat, vitamins B, C, E, PP, sodium salts, iron, phosphorus, trace elements,...

Regarding diabetes, daily nutrition is very important. Patients must ensure that they get enough nutrients and quantity without increasing or decreasing blood sugar levels. According to Dr. Nguyen Trong Hung - National Institute of Nutrition, diet is the most important issue in the treatment of diabetes with the aim of ensuring adequate and balanced supply of both quantity and quality of nutrients to regulate blood sugar well, maintain desired weight and ensure that patients have enough health to function and work in accordance with each individual.

The nutritional regimen for diabetics must ensure the following principles: adequate protein, fat, carbohydrates, vitamins, and minerals in reasonable amounts; not increasing blood sugar after meals and lowering blood sugar between meals; limiting metabolic disorders; maintaining a reasonable weight; and maintaining daily physical activity.

Can diabetics use bird's nest?

According to Dr. Nguyen Trong Hung - National Institute of Nutrition, bird's nest is a natural ingredient, formed 100% from bird's saliva, so people with diabetes can use bird's nest without worrying too much about increased blood sugar.

Bird's nest contains two essential acids, isoleucine and leucine, which help control blood sugar and prevent sudden increases in blood sugar.

Phenylalanine supports the formation of hemoglobin (a substance that transports oxygen and glucose to nourish the body) to help increase red blood cells and enrich the blood. Therefore, using bird's nest properly helps patients control blood sugar levels well.

Diabetics and things to note when using bird's nest?

Knowing that bird's nest is very good for health, however, when using bird's nest, people with diabetes need to pay attention to the following issues:

- Do not use sugar when cooking bird's nest, due to sugar metabolism disorders and sugar accumulation in the blood.

- When preparing bird's nest, you should limit the use of starch.

- Do not cook bird's nest for too long, only steam bird's nest for about 20-30 minutes to avoid losing nutrients in bird's nest.

- Diabetic patients should use it in the morning after waking up and in the evening before going to bed to be able to absorb the maximum nutrients in bird's nest.

- Encourage patients to use pre-cooked bird's nest that has been researched, has a standard formula, and is suitable for diabetics.

Through research, Nam Duoc Joint Stock Company has a product called Nam Duoc Bird's Nest - unsweetened bird's nest, containing bird's nest and using isomalt (sugar substitute) to optimize processing time, convenient, easy to eat, is one of the suitable choices for people on a diet, diabetics, overweight, obese, elderly people, people with cardiovascular disease,... with appropriate quantity and frequency.

PRODUCT INFORMATION

Nam Duoc Bird's Nest is researched and developed by Nam Duoc Joint Stock Company - Top 5 prestigious Vietnamese Oriental Medicine Companies 2022, 2023. Ingredients from 100% standard Khanh Hoa bird's nest combined with many other precious medicinal herbs such as: 6-year-old Korean Red Ginseng, Cordyceps, Honey and many nutrients such as: Zinc, Lysine, Taurine, Calcium, Vitamin D3-MK7, Collagen, DHA, EPA,... help supplement nutrients, improve daily health, increase resistance, reduce fatigue. The research and production process always focuses on 3 standards: Standard bird's nest source, Standard precious medicinal herbs, Standard process. The product applies modern sterilization technology to ensure the preservation of all precious nutrients, fresh, clean, delicious flavor.

Reference website: https://yensaonamduoc.vn/

Toll-free hotline: 1800 64 68 45.

Source: https://nhandan.vn/dinh-duong-tu-yen-sao-cho-nguoi-benh-dai-thao-duong-theo-huong-dan-cua-bac-si-post814706.html