Is drinking guava leaf water every day good for health?

Loquat leaves are a drink with many health benefits. But is it good to drink loquat leaf water every day?

What is the effect of drinking guava leaf water?

Vối leaf water is a drink that many people love and use to cool down and lose weight. According to the Health & Life newspaper, quoted by Master, Doctor Nguyen Quang Duong, vối leaves and buds have long been boiled with water by our people to drink, both fragrant and digestible. Fresh or dried vối leaves, when boiled, are considered to have antiseptic properties to wash boils, sores, and scabies.

Loquat leaves: Bitter and spicy, slightly astringent, cool, effective in clearing heat from the liver, lungs and bladder. Concentrated loquat leaf juice has antibacterial and anti-inflammatory effects, helps relieve pain, helps reduce blood pressure due to hot liver, and reduces phlegm and asthma.

Use the leaves to boil water to drink every day to help digest food, reduce blood fat, cool the blood in the summer, treat heatstroke, when working outdoors in the sun, drinking guava leaf water helps regulate body temperature.

Is drinking guava leaf water every day good for health?

Dr. Vu Duy Thanh's article in Health & Life Newspaper said that drinking guava leaf water in the right way, at the right time and in the right dosage is very good for your health. You can drink guava leaf water every day but you should only drink 15-20g of boiled leaves/day and should divide it into many times.

*Is it okay to drink guava leaf tea every day? This is a concern of many people.*

In addition, to make the most of guava leaf water, you need to note the following:

- Do not drink guava leaf tea when hungry, because guava leaves stimulate digestion and increase intestinal motility, so drinking it when hungry will cause stomach upset.

- Using dried guava leaves is better because fresh guava leaves often contain more antibacterial substances. Moreover, prolonged use of fresh guava leaves can affect the amount of beneficial bacteria in the body and cause blood loss.

- Should be divided into many times to drink during the day, do not drink too much guava leaf water at once.

- Do not drink after meals because it can affect the digestion and absorption of food.

- Do not use for people with weak or debilitated physical condition.

- Should not be used for children under 12 years old because their digestive system is still weak. Pregnant women should not use too much guava leaf water, it is too concentrated and affects the digestive and excretory systems.

- Choose good quality, clean guava leaves that are not sprayed with pesticides or contain preservatives that are harmful to the body.

- People who are undergoing medical treatment or using Western or traditional medicine should not drink guava leaf water, as it can reduce the effectiveness of the medicine they are using. If you want to use guava leaves as a drink, you should consult your doctor.

Above is the information to answer the question "Is drinking guava leaf water every day good for your health?". Drink guava leaf water properly to be good for your health.

Thanh Thanh (Synthesis)

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