Vietnam.vn - Nền tảng quảng bá Việt Nam

Why should you open the pot lid when boiling fresh bamboo shoots?

Báo Thanh niênBáo Thanh niên04/10/2023


Doctor CKI Dinh Tran Ngoc Mai , Department of Nutrition - Dietetics, University of Medicine and Pharmacy Hospital, Ho Chi Minh City, replied: Fresh bamboo shoots contain a lot of fiber, minerals, vitamins and especially phytosterol - this substance has the ability to prevent bad cholesterol.

Bác sĩ 24/7: Vì sao luộc măng tươi nên mở nắp nồi? - Ảnh 1.

Should choose bamboo shoots with clear origin

However, fresh bamboo shoots contain a lot of cyanide. After entering the body, cyanide is converted into hydrocyanic acid. This is toxic to the body, causing dizziness, nausea, and more seriously, cyanosis, respiratory failure, etc. In addition, to preserve bamboo shoots for a long time and have a beautiful color, bleach or sulfur can be used. These two substances are toxic to the body.

Therefore, to be safe, you should choose bamboo shoots with clear origins. Fresh bamboo shoots need to be soaked and boiled thoroughly before eating. When boiling, open the lid to let the bamboo shoots lose some of their toxicity.

Improperly pickled vegetables can easily become contaminated with bacteria.

Pickled foods are quite popular today, such as pickled eggplant, pickled cucumber, salted fish and meat, sour sausage, etc. Pickled foods sometimes become typical dishes of each region, creating culinary diversity.

Pickling is one of the traditional ways of preparing food in many countries around the world , including Vietnam. Pickled dishes both stimulate the taste buds and help reduce boredom, so they are loved by many people.

Eating pickled vegetables properly helps increase beneficial bacteria for the digestive tract. Because pickled foods provide many types of microorganisms that are beneficial for the digestive system, stimulate digestion and help increase resistance and immunity for the body...

The nature of the process of pickling vegetables and fruits is fermentation, decomposing organic compounds such as sugar, protein into lactic acid and amino acids. However, improperly pickled vegetables are susceptible to bacterial contamination, which can cause diarrhea, vomiting or worse, death if infected with botulinum toxin. Therefore, you should eat in moderation, choose foods with clear origin, and ensure food hygiene and safety.

Readers can ask questions to the Doctor 24/7 column by entering comments below the article or sending them via email: [email protected] .

Questions will be forwarded to doctors, experts... to answer for readers.



Source link

Comment (0)

No data
No data
Hanoi is strange before storm Wipha makes landfall
Lost in the wild world at the bird garden in Ninh Binh
Pu Luong terraced fields in the pouring water season are breathtakingly beautiful
Asphalt carpets 'sprint' on North-South highway through Gia Lai
PIECES of HUE - Pieces of Hue
Magical scene on the 'upside down bowl' tea hill in Phu Tho
3 islands in the Central region are likened to Maldives, attracting tourists in the summer
Watch the sparkling Quy Nhon coastal city of Gia Lai at night
Image of terraced fields in Phu Tho, gently sloping, bright and beautiful like mirrors before the planting season
Z121 Factory is ready for the International Fireworks Final Night

Heritage

Figure

Business

No videos available

News

Political System

Local

Product