Doctor points out the cause of melasma and how to fix it

Melasma affects aesthetics. Many people with melasma become self-conscious and lack confidence in life. So what causes melasma? How to overcome this condition?
Melasma is a condition in which dark patches appear due to an increase in melanin pigment. Melasma is more common in women than men, on areas such as the cheeks, nose, chin or forehead.

Melasma affects aesthetics, making women feel self-conscious and lacking confidence.

1. What causes melasma?

According to Master. Doctor Nguyen Ngoc Oanh, Department of Dermatology, Bach Mai Hospital, there are 4 main groups of causes of melasma as follows:

- Exposure to sunlight: UV rays in sunlight are the leading cause of skin pigmentation and skin aging.

Skin that is not properly covered and protected when exposed to sunlight will produce an abnormal amount of melanin, forming widespread dark spots.

In addition, sunlight also causes many other negative effects on the skin, even skin cancer.

- Genetics: Melasma is also related to genetic factors. According to statistics, about 30% of people with melasma have it inherited from family members.

- Hormonal changes: Hormonal disorders cause the amount of melanin pigment in the body to increase rapidly, causing melasma.

This is the reason why melasma is common in pregnant women, adolescents, premenopausal women or women using birth control pills.

- Other causes such as improper use of cosmetics, poor quality, unscientific and unreasonable lifestyle... can also cause dark spots, affecting the aesthetics of the skin.

2. How to treat and prevent melasma

To overcome and prevent melasma, Master. Doctor. Nguyen Ngoc Oanh recommends:

‏- Having a scientific lifestyle with a healthy diet and adequate water intake will help your skin become smoother and more vibrant.

- Proper skin care regimen; ensure thorough sun protection with sunscreen suitable for skin type, with broad spectrum sun protection, water resistant to limit the impact of sunlight.

In addition, it is necessary to use additional anti-aging skin care products containing ingredients such as vitamin C, Alpha Hydroxy Acid (AHA), vitamin E...

In addition, you can consult a dermatologist and use special care products for melasma such as retinol, tretinoin... These active ingredients are often very strong, so when using them, you need to follow your doctor's instructions to limit side effects that may occur when used incorrectly.

‏- Be careful with cosmetic products of unknown origin. Using cosmetics of unknown origin and of uncertain quality can lead to unpredictable consequences for the skin such as irritation, acne, dark spots... Therefore, before using any product, you should find out the information as well as the origin of that product.

‏- Don't forget to cover your skin with a wide-brimmed hat, sun-protective clothing, sunglasses... to protect your skin from the negative effects of UV rays./.

According to suckhoedoisong.vn

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