Young men entering adolescence often have implicit comparisons, "ideal" images on social media and first sexual experiences that can trigger or reinforce insecurities, thereby affecting their confidence, sex life and mental health.
Talking with Dr. Tra Anh Duy, a specialist at Men's Health Center (HCMC), we have seen many cases in early adulthood, showing that anxiety about the "little guy" is still a psychological issue worth paying attention to.
Communicating honestly with your partner about your concerns and feelings can help build trust and understanding.
Photo: AI
Early adulthood often watches movies, compares with friends
Mr. L., 19 years old, a university student, came to the clinic with a sad face and lacking confidence. He shared that, after watching adult movies and comparing with his friends in the dormitory room, he always felt that his "little guy" was significantly smaller than the standard. Although he had never had a girlfriend, this anxiety made him feel inferior, afraid to communicate with women and afraid of future sexual relationships.
Doctor Duy examined and confirmed that Mr. L's "little boy" size was completely within normal limits, appropriate for his age and physical condition. However, the obsession with size still haunted him.
Similarly, Mr. M., 20 years old, came to the clinic with many questions and concerns after his first sexual intercourse with his girlfriend. He felt insecure about the size of his "little guy" and was afraid that this would affect his girlfriend's satisfaction. These worries made him feel pressured every time he was intimate with his girlfriend, leading to anxiety during sex.
Solutions and advice for 18-20 year old guys
From the real stories mentioned above, Dr. Tra Anh Duy gives the following advice to young men aged 18-20:
Practicing safe sex not only protects your health but also helps reduce worries related to sexually transmitted diseases.
Illustration: AI
Get accurate information: Strengthen your knowledge about reproductive health from reputable sources. Understanding the diversity in penis size and shape is important.
Challenge idealized images: Realize that images on social media and in entertainment products often do not reflect reality.
Focus on confidence and communication skills: Building confidence is not just about looks but also about personality, intelligence and communication skills.
Be open with your partner: Communicating honestly with your partner about your worries and feelings can help build trust and understanding.
Seek professional help when needed: If anxiety persists and affects your life, don't hesitate to seek advice and support from a psychologist or andrologist.
Focus on safe sex: Practicing safe sex not only protects your health but also helps reduce worries related to sexually transmitted diseases.
Equipping yourself with the right sex knowledge, building confidence from within, and seeking support when needed are important steps to help boys overcome their anxieties and build a healthy and happy adult life.
Source: https://thanhnien.vn/chuyen-tham-kin-khi-cau-nho-la-noi-ban-tam-cua-tuoi-chom-truong-thanh-185250510210045766.htm
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