People with weak kidneys should drink these types of water.

GĐXH - Water plays an important role in general health and kidney function in particular. The following article will guide you on the type of water for people with weak kidneys.

Water

Filtered water is a safe choice for people with weak kidneys. You should supplement enough water for your body to promote normal body activities, especially the excretory system. According to recommendations, you should drink 1 to 2 liters of water per day.

Herbal tea

People with weak kidneys should drink herbal teas. Most of these teas have detoxifying, stimulating, and diuretic effects.

Most of these teas have detoxifying, excretory, and diuretic effects.

In addition, ingredients in tea such as green tea, ginger, lemon, etc. help balance sugar levels in the body, effectively supporting the treatment of weak kidneys.

Carrot juice

Carrot juice contains antioxidants that help eliminate uric acid that is harmful to the kidneys. Moreover, drinking the juice has somewhat reduced the burden on the kidneys.

Apple juice

Apples are good food for the kidneys, so you can use this fruit to squeeze juice to drink, which also helps improve weak kidney condition.

Soluble fiber in apple juice helps the body regulates blood sugar and reduces blood cholesterol, supports the filtration process in the kidneys.

Apples are good food for the kidneys, so you can use this fruit to squeeze juice to drink, which also helps improve weak kidney condition.

Fruit smoothies

Fruit smoothies are also a good choice to include in the list of drinks that are good for the kidneys. You should choose suitable fruits such as fruits with low potassium and phosphorus content such as blueberries, grapes, strawberries, passion fruit, etc. to create delicious and safe smoothies. However, patients should not add milk or sugar because it can increase protein and blood sugar.

What should people with weak kidneys avoid?

Canned food

If you have kidney problems, it is best to limit canned foods. These foods contain a large amount of salt, and people with kidney problems cannot eliminate excess sodium, which will remain in the body, making the condition worse.

Dark drinks

To enhance the flavor of food, manufacturers often add phosphorus to dark water. Excessive phosphorus intake into the body causes kidney failure.

Banana

People with weak kidneys need to control the amount of potassium they take in. However, bananas contain a lot of this substance, which can make the condition worse. In addition to bananas, you should also limit tropical fruits.

People with weak kidneys need to control the amount of potassium they take in.

Foods high in dairy

Dairy products contain large amounts of phosphorus and potassium. On average, a glass of milk contains 8 grams of protein, 252 mg of phosphorus, and 390 mg of potassium. Therefore, people with weak kidneys should limit the use of these foods.

Crackers or crisps

Deep-fried foods are high in sodium and low in nutrients. In addition, fried foods are derived from fresh vegetables that are high in starch and potassium, such as potatoes. These are all substances that people with weak kidneys should avoid.

Source: https://giadinh.suckhoedoisong.vn/nguoi-bi-than-yeu-nen-uong-nhung-loai-nuoc-nay-172251124164844397.htm