1. Causes of constipation in infants

Constipation in infants can be caused by:

● Children who drink formula milk are not suitable, milk protein is difficult to digest : Currently, there are types of formula milk that apply heat treatment process many times. This process causes milk protein to denature, become lumpy, making it difficult for children to digest. In addition, constipation in children can also be due to the ingredients in formula milk exceeding the child's digestive capacity, milk contains little or no fiber.

● Mothers mix milk incorrectly : Mothers do not mix milk according to the manufacturer's recommended ratio of powdered milk and water, resulting in milk that is too thick. This makes it difficult for children to digest and absorb, leading to frequent constipation.

● Unscientific weaning diet : For weaning children, a diet with low fiber, spicy, greasy or starchy foods, etc. can easily cause constipation.

● Constipation due to illness : Constipation in children can be a symptom of illnesses such as hyperthyroidism, congenital megacolon, diabetes, etc.[1].

2. Is it okay for children to be constipated often?

Constipation is a common condition in young children. However, this is one of the "culprits" that causes children to lose their appetite and gain weight slowly. The reason is that constipation is often accompanied by other symptoms such as bloating and flatulence, making children extremely uncomfortable and tired. As a result, children no longer feel hungry, which will gradually cause children to gain weight slowly or can develop into chronic malnutrition if not promptly treated.

To improve constipation in children, mothers can massage their child's belly, give them a warm bath, supplement their child with fluids, etc. These solutions will help stimulate the child's intestinal motility to work better, thereby helping the child to defecate more easily.

In addition, for children using formula milk, if you notice that your child has symptoms of constipation, you should consider changing to a suitable milk for your child.

3. What kind of milk should constipated babies drink that is easy to digest and has regular bowel movements?

For constipated infants, to help them poop regularly and easily, mothers should choose formula milk according to the following criteria:

● Choose cool milk for children with constipation and slow weight gain [2]: Cool milk is a dairy product with natural ingredients that are easy to digest. Choosing cool milk helps children have good intestinal health, thereby creating a solid nutritional foundation to support stable growth.

● Anti-constipation milk for children [3] has small, soft milk protein : Milk for children with constipation should contain small, soft milk protein that has only been heat-treated once. This helps your baby digest easily and prevents constipation, bloating, diarrhea, etc. [4]

Milk contains soft, easily digestible, non-denatured protein that helps children digest easily, thereby quickly absorbing nutrients.

● Milk contains fiber: Fiber stimulates intestinal motility to contract more strongly and softens stools, thereby helping stools to be easily eliminated. Therefore, mothers should prioritize choosing formula milk products with added fiber to limit and prevent constipation in children.

● Milk supplemented with probiotics for children: Milk for constipated children needs to provide a source of probiotics to nourish and balance the intestinal microflora. This helps children digest easily, reduces constipation and digestive disorders in general.

● Scientific nutritional formula, suitable for age : Mothers should choose a scientific nutritional formula that supplements the necessary nutrients for their child's development such as calcium, vitamin D, DHA, Omega-3, zinc, iron, etc. In addition, mothers also need to choose milk suitable for their child's age. Because formula milk lines are divided into many different types to meet the nutritional needs at each stage of the baby's development. Therefore, depending on the age of the child, mothers should choose milk with the appropriate stage to help limit digestive disorders, including constipation.

● Milk with a reputable brand and clear origin : Mothers should prioritize choosing milk with a reputable brand and clear origin to ensure high quality and safety for their babies.

In addition, when giving constipated children formula milk, mothers also need to note:

● Mix milk in the correct proportions according to the manufacturer's instructions to ensure your baby absorbs nutrients well.

● Sterilize baby bottles and wash your hands thoroughly before preparing milk for your baby.

● Store milk properly according to the manufacturer's instructions. [5]

Mothers should note to mix the milk in the correct proportions and preserve the product according to the manufacturer's instructions.
The above information answers the question of what milk should constipated babies drink. Hopefully, the above article can help mothers choose the right type of milk to improve constipation, help children digest well, absorb quickly, thereby easily increasing height, weight and developing according to standards.