10 Motivational English Phrases for the New Year

"To kick the habit" is to give up a bad habit, "to give it my best shot" is to try your best to do something.

1. A change is as good as a rest

Meaning: Doing something different from usual is as refreshing as taking a day off from work.

For example: - We won't have time for a proper holiday this year, because we'll be moving house .

- Never mind. They say a change is as good as a rest.

2. No pain, no gain

Meaning: Failure is the mother of success, hard work makes perfect. Nothing comes easy, sometimes failure and pain are necessary to achieve your goals.

For example: - Going to the gym twice a week is so difficult for me .

- Keep at it, bro! No pain, no gain .

3. To start anew

Meaning: Having a fresh start (new job, new place...), especially after going through a difficult time.

For example: I was ready to leave everything behind and start anew in California .

4. To kick the habit

Meaning: To give up something negative, harmful that you have been doing for a long time.

For example: She used to bite her nails but she kicked the habit last year .

5. To stick to something

Meaning: To persevere in doing something.

For example: My mum started her new diet for new year. I just hope she can stick to it .

Photo: Medium

6. To mend your ways

Meaning: Improve behavior, manners.

For example: I was getting really bad grades, but I promised my parents I would mend my ways and work harder .

7. To shake things up a bit

Meaning: Change something in a positive direction.

For example: - We're just stuck in a rut, doing the same things. Let's shake things up a bit in the new year !

- OK. What about flying to Rio?

8. To kick off the new year

Meaning: Start, enter the new year.

For example: Let's kick off the new year with a nice trip to the mountains !

9. To bury the hatchet

Meaning: make peace, reconcile.

For example: You really should bury the hatchet with your Auntie Joan in the new year .

10. To give it my best shot

Meaning: Try your best to do something.

For example: This year, my new year's resolution is to give up drinking. It won't be easy, but I'm gonna give it my best shot .

Phuong Anh (According to PurlandTraining )

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