5 benefits of supplementing essential amino acids to reduce belly fat and visceral fat

Support muscle growth

Supplementing with EAA helps stimulate muscle protein synthesis, which plays a key role in the formation of muscle tissue; may help promote the growth of lean muscle mass and aid in recovery.

Enhance exercise performance

Consuming EAA supplements helps increase energy production in the body and reduces fatigue during exercise. This helps improve performance during exercise.

Promote weight control

Trying EAA supplementation for weight loss may help you lose fat or maintain lean muscle mass and maintain a higher metabolic rate.

Regular intake of this supplement can also reduce appetite and prevent overeating.

Improve recovery process

EAAs provide essential building blocks for your body to help repair damaged tissues, support the immune system. Consuming these supplements can also minimize muscle soreness, inflammation, and reduce the risk of injury.

Provides essential amino acids

These supplements can infuse your body with a balanced ratio of amino acids needed for normal functioning of the physiological system.

Source: https://laodong.vn/suc-khoe/5-loi-ich-khi-bo-sung-axit-amino-thiet-yeu-de-giam-mo-bung-mo-noi-tang-1355344.ldo