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What kind of vegetables and tubers should people with kidney failure eat?

GĐXH - Green vegetables are always considered a nutritious and healthy food source. But for kidney failure patients, consuming green vegetables must be a safe choice.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội23/11/2025

Cauliflower

Cauliflower is low in sodium and potassium, which helps reduce the risk of dangerous complications for people with kidney failure. In addition, cauliflower is also low in protein and high in fiber, which helps eliminate toxins and reduce the burden on the kidneys.

This vegetable also contains vitamin C as a powerful antioxidant that helps reduce inflammation in the body, supporting normal kidney function. Cauliflower also helps prevent kidney stones, gout and other kidney diseases.

Cabbage

Cabbage is rich in phytochemicals - chemical compounds that help break down free radicals before they cause disease.

Người suy thận nên ăn rau gì, củ gì? - Ảnh 1.

Cabbage is rich in vitamins K, C, B6 and folic acid, making it suitable for a kidney failure diet.

In addition, cabbage also contains a lot of vitamin K, C, B6 and folic acid, suitable for the diet of people with kidney failure.

Red bell peppers

Bell peppers are low in potassium, sodium, and phosphorus. They are also rich in vitamins C, A, B6, folic acid, and fiber, making them good for people with kidney failure.

Red bell peppers are also rich in lycopene - an antioxidant that helps the body fight cancer-causing agents, including kidney cancer.

Gourd

Bottle gourd is one of the fruits that people with kidney failure should eat. This food contains about 96% water to help prevent dehydration in patients.

Người suy thận nên ăn rau gì, củ gì? - Ảnh 2.

This food contains about 96% water which helps prevent dehydration in sick people.

This fruit also has many nutrients such as carbohydrates, fiber, calcium, magnesium, copper, iron, vitamins B, C... so it is very good for protecting the body.

Radish

Radish is one of the top foods that people with kidney failure should eat. Because it contains many vitamins, low in potassium and phosphorus. Patients can process radish into many dishes such as stewed soup, stir-fried, braised meat...

Kale

Kale is a vegetable that people with kidney failure should add to their daily diet because it is low in potassium. According to research, kale is rich in vitamins A, C, calcium and minerals that are very important for healthy kidney function.

Okra

Okra contains a lot of vitamins A, C, E, fiber, magnesium, copper, iron and calcium which are good for people with kidney failure. In addition, okra also contains the active ingredient euglena which helps improve diabetes - the leading cause of kidney failure.

Người suy thận nên ăn rau gì, củ gì? - Ảnh 3.

Okra contains lots of vitamins A, C, E, fiber, magnesium, copper, iron and calcium which are good for people with kidney failure.

Okra is also very effective in keeping the heart healthy. This is because it contains pectin which is very effective in removing bad cholesterol from the body.

Spinach

Spinach is an excellent source of vitamins A, C, K, and folate. Many studies have shown that eating spinach regularly can help protect kidney health and prevent kidney disease.

Cucumber

Cucumbers have a high water content and very little potassium, making them suitable for people with chronic kidney disease, helping to keep the body hydrated and providing fiber.

Người suy thận nên ăn rau gì, củ gì? - Ảnh 4.

Cucumbers have a high water content and very little potassium, making them suitable for people with chronic kidney disease, helping to keep the body hydrated and providing fiber.

Fish mint

This popular vegetable is low in potassium and high in vitamin K, which supports bone health and the circulatory system.

Pumpkin

Pumpkin is a rich source of fiber and low in potassium, making it a suitable addition to the diet of people with kidney disease.

Source: https://giadinh.suckhoedoisong.vn/nguoi-suy-than-nen-an-loai-rau-gi-cu-gi-172251119214527398.htm


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