Home-cooked meals – happiness from small things in the chilly weather of Dalat
At the age of over 30, Mr. Le Van Minh (from Da Lat) still maintains a healthy lifestyle: eating scientifically , getting enough sleep and maintaining his favorite activities. He said that health is the foundation for continuing to pursue his dream of teaching in Da Lat - something he has cherished since he was 18 years old.
Mr. Le Van Minh (30 years old) is from Da Lat.
In the hustle and bustle of modern life, many people choose to eat fast food or eat out to save time. But for Mr. Le Van Minh, a teacher living alone in Da Lat, a meal prepared by himself is sacred and meaningful. He calls it a spiritual "medicine" that helps him live slowly, enjoy and love himself more.
The rainy season in Da Lat is cold, the smell of steaming hot soup or the plate of fresh green vegetables on the dinner tray gives him a feeling of safety and peace. It is not just eating to be full, but eating to nourish the health and soul.
The perfect meals of a single 9X teacher
Even though he lives alone, Minh still maintains the habit of preparing a full meal: a main dish, a vegetable dish, a soup dish and fruit for dessert. Each meal is neatly arranged on a rustic bamboo tray, creating a feeling of closeness and warmth like a family meal.
On a chilly afternoon, his meal had green vegetable soup with shrimp, fragrant braised fish with pepper, green boiled water spinach and a bowl of spicy chili sauce.
Another day, it was tomato and squid soup, a plate of sweet boiled sweet potato leaves, and a ripe banana for dessert.
Those meals are not elaborate, but they are full of nutrition, flavor and sophistication. They reflect his outlook on life: "Eating is not just to be full, but to feel appreciated."
Many people fear that living alone will be boring, but for Minh, it is a time to enjoy hobbies, take care of himself and cherish every moment. He likens: "Loneliness is like an old friend, occasionally visiting to remind me of my existence."
Below are some of the home-cooked meals that Minh himself made, both beautiful and nutritious, as a reminder that: "I deserve to eat well, live healthily and happily."
Delicious meal 1
- Sour soup with sea fish
- Pig ear salad with pennywort
- Stir-fried beef with bell peppers
- White rice
- Orange dessert
A delicious meal even if cooked for only one person.
Delicious meal 2
- Squid cooked with tomatoes
- Cooked fish
- Boiled water spinach
- Rice
- Banana dessert
A delicious and nutritious meal for people living alone.
Delicious meal 3
- Malabar spinach soup
- Cucumber and raw vegetables
- Shrimp fried with scallion oil
- White rice
Suggestions for simple delicious meals from Mr. Minh.
Delicious meal 4
Sour soup
Steamed mackerel
- Stir-fried squid with squash
- White rice
A delicious meal helps keep you warm while eating alone.
Delicious meal 5
- Cooked fish
- Fried meatballs
- Raw vegetables
- White rice
Delicious, simple but nutritious meal.
Delicious meal 6
- Stir-fried water spinach with meat
- Vegetable soup
- Braised fish
- Black sesame rice paper
- White rice
Delicious home-cooked meals every day from a teacher in Dalat.
Delicious meal 7
- Vegetable soup
- Bitter melon stir-fried with eggs
- Crispy pork belly
- White rice
- Mango dessert
Delicious, economical and tasty meal.
Delicious meal 8
- Cooked sea fish
- Boiled greens
- Tomato sauce beans
- White rice
- Mango dessert
A delicious meal for one person is still beautiful.
Delicious meal 9
- Shrimp and squash soup
- Stir-fried squid with vegetables
- Boiled greens
- White rice
Delicious autumn meal prepared by Mr. Minh.
Delicious meal 10
- Vegetable soup with shrimp
- Braised fish
- Raw vegetables
- White rice
Delicious meal on a cold rainy day for singles.
Delicious meal 11
- Sour fish soup
- Boiled pork belly
- Pig ear salad
- White rice
A simple but delicious meal warms the heart.
Delicious meal 12
- Bitter melon stuffed with meat
- Fried meatloaf
- Stir-fried beef with cabbage
- White rice
- Dragon fruit dessert
A delicious meal helps maintain a healthy lifestyle.
Delicious meal 13
Dragon tongue soup
- Fried eggs
- Stir-fried shrimp with vegetables
- White rice
- Guava dessert
Delicious home-cooked meal after work.
Delicious meal 14
- Pumpkin cooked with bones
- Fried fish
- Boiled meat
- White rice
- Orange dessert
A delicious meal every day is a gift for yourself.
Delicious meal 15
- Pumpkin and bone soup
- Stir-fried squid
- Boiled okra
- White rice
A delicious meal - a small joy for people living alone.
Delicious meal 16
- Pumpkin bone soup
- Beans marinated in scallion oil
- Shrimp and meat rolls
- White rice
A delicious family meal even for one person.
Delicious meal 17
- Vegetable soup
- Braised pork
- Beef stir-fried with potatoes
- White rice
Delicious meal for a person living alone in Dalat.
Delicious meal 18
- Seaweed soup
- Fried sea fish
- Stir-fried vegetables with shrimp
- White rice
- Mango dessert
A delicious meal - a small joy for people living alone.
The story of Mr. Le Van Minh shows that eating is not only for survival but also for living more fully. A small meal, a few simple dishes but cooked with care and love will nourish both body and soul. And sometimes, happiness does not come from big things, but simply sitting next to a homemade meal, eating deliciously and smiling at yourself.
Source: https://giadinh.suckhoedoisong.vn/nhung-mam-com-cua-thay-giao-9x-doc-than-o-da-lat-dep-me-man-ngon-nhuc-nach-khien-dan-mang-tram-tro-172250815185235537.htm
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