Dr. Dinh Tran Ngoc Mai (Department of Nutrition - Dietetics, University of Medicine and Pharmacy Hospital, Ho Chi Minh City) explains: Non-alcoholic beer is simply beer that has had its alcohol removed or has been brewed to contain less alcohol than the permitted limit.
Removing alcohol from beer makes it healthier, but that doesn't mean we can overdo it with non-alcoholic beer.
According to the US Food and Drug Administration (FDA), beverages can be declared alcohol-free as long as they do not exceed the 0.5% alcohol limit by volume. Alcohol-free beer is produced from the same ingredients as traditional beer, except that at the end, alcohol-free beer still needs to go through a process of removing all alcohol before being released into the finished product. Alcohol-free beer contains some nutrients such as protein, especially soluble protein, carbohydrates and some vitamins: B1, B2, PP, minerals...
Removing alcohol from beer makes it healthier, but that doesn’t mean we can drink non-alcoholic beer in excess. Most non-alcoholic beers offer little nutritional value and are mostly carbohydrates. It’s important to remember that non-alcoholic beer can still contain some alcohol, and the 0.0% to 0.5% ABV figure you see on the label isn’t a guarantee of the actual alcohol content.
For non-alcoholic beer, with an alcohol concentration of 0.0%, when drinking, you will not get drunk at all and no alcohol concentration will be recorded in your breath, no matter how much or how little you drink.
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