Beauty from the soul

There is a saying "the heart creates the appearance" meaning that beauty from the soul makes a woman exude a noble temperament, a unique spirit, a fresh beauty; a stable, confident mental state will make women full of life energy and complete happiness.

Women who nurture a beautiful soul will have a fresh, confident, and dynamic demeanor.

Ms. MN (42 years old) shared: “As the sales manager of a fairly large enterprise, the work is very stressful, and there is very little time to rest or spend with family. I almost always run after work at high speed. There was a time when work encountered some obstacles, my old father fell ill and had to be hospitalized for several months, my two children neglected their studies, I fell into quite a long period of stress.

Unable to control my temper, I often get angry and irritable, annoyed with people around me over small things, sometimes even getting angry to the point of arguing loudly with my husband and children, even throwing things in the house. At work, I am always in a bad mood with my employees, whatever they do is not to my liking, if they make a mistake, I will scold them and force them to do it again.

People were unhappy, a bit dissatisfied and even avoided me. At that time, my mental stress and frustration made me not in the mood to take care of my appearance, I didn't care about my hair, my mood greatly affected me, making me age quickly, my skin became dull and lifeless, dark circles under my eyes and wrinkles were clearly visible.

Fortunately, I soon calmed down, and with my husband's support and sharing, I gradually regained my spirit, looked at things more lightly, was more tolerant, opened up to everyone, organized everything properly, and gradually got rid of stress. At the same time, I also took the time to exercise, eat and rest properly, spend time with my family, and take better care of myself. After nearly a year of improvement, I have regained my previous freshness, confidence, and good looks."

In today's era, when society is increasingly developing and has higher requirements for the role of women. The beauty of the soul shines more strongly, that is courage, intelligence, initiative, confidence, constantly learning to assert themselves and contribute to the community. They are ready to face difficulties, rise from losses and failures to continue to live beautifully and usefully.

It is from a good heart that will help women's appearance change. A good heart helps improve their appearance from the inside out and helps them radiate an attractive charm to attract others. In addition to calming the mind, calmly considering the anger of life, to have a good heart, we need to know how to practice good moral qualities, simplify and lighten things to make life more comfortable, learn to be forgiving, tolerant of others, learn to control anger and diligently do good deeds to create blessings for ourselves and our families. In addition to the appearance of parents, blessings from within help women exude a noble aura, people with blessings will encounter many successes and luck in life.

According to experts, people who often have negative emotional states such as stress, depression, or nitpicking and scheming often have endocrine disorders, which cause a decrease in blood supply to the skin. As a result, the complexion will gradually lose its shine and become increasingly dry, dull and wrinkled. A bad mood that lasts for a long time will cause insomnia, leading to nervous breakdown and aging skin. On the contrary, if the heart is always peaceful, happy and comfortable, the amount of blood flowing to the skin surface will increase.

A peaceful, tolerant, and upright heart is a good emotional state that will help the internal organs to be stable, the body will be healthy, and the face will be rosy and brighter. When others look at it, they will feel comfortable, at ease, and communicate friendly. People with a benevolent appearance with harmonious, beautiful features often have a dignified, gentle personality and are blessed with good luck in life.

In short, women, for generations, have always been a symbol of beauty. Beauty from gentleness, depth and full of courage, intelligence, beauty of the soul from a tolerant heart and a heart full of love. It is a silent beauty that not only creates family happiness but also contributes to cultivating humanistic values for society.

Article and photos: LAM NGOC

Source: https://baovinhlong.com.vn/van-hoa-giai-tri/202506/ve-dep-tu-tam-hon-43d2556/