Why should men eat onions every day?

Few people know that onions are a "precious medicine" that helps enhance men's prowess. They help maintain an erection during sex and help prolong lovemaking time. They also increase testosterone production in the body.

According to Manmatter, onions are rich in phytochemicals, which help increase the production of vitamin C. This helps strengthen the immune system and fight toxins. Onions also have a direct effect on the endocrine glands, which produce hormones that increase vitality.

According to a study conducted on male rats published in the journal Biomolecules, 75% of the rats showed an immediate increase in testosterone production when given onion juice. Onion juice has been used to treat low libido.

Onions help enhance male prowess (Photo: Getty).

In addition to enhancing the strength of the penis and prolonging intercourse time, onions are also known for their ability to increase sperm count and control infertility in men.

According to doctors at the Andrology Center, Viet Duc Hospital ( Hanoi ), onions contain many nutrients that stimulate the production of male sex hormones. In addition, this tuber also provides a huge amount of nutrients for the body, helping to supplement essential nutrients involved in the sperm production process.

Drinking three spoons of onion juice mixed with ginger extract every day will increase sperm count and increase libido significantly.

In addition to its ability to enhance male prowess, onions also have countless benefits such as:

- Onions are rich in nutrients such as vitamin B6 (pyridoxine) and B9 (folate), which help improve metabolism and red blood cell production.

- Onions have anti-inflammatory properties so they are very beneficial for people with high blood pressure.

- Onions are great for your heart. Bad cholesterol levels can be significantly reduced with onions. They contain bioactive sulfur compounds, which increase the conversion of cholesterol into bile acids. Cooked onions, rather than raw, are the best way to achieve this effect.

- Eating onions can help people with asthma because the anti-inflammatory properties of onions help clear the airways.

- An onion contains about 25.3mg of calcium. Therefore, eating one onion every day will help you have stronger bones and joints.

- Airborne and waterborne allergens can cause respiratory problems in humans. Onions can relax the muscles of the closed airways in people with respiratory problems.

- The high vitamin C content in an onion can significantly improve your oral health. Onions contain several antibacterial and antimicrobial properties, which help prevent oral diseases.

- Eating raw onions strengthens teeth and clears harmful bacteria from the mouth. Many people would think this is unlikely because onions have a bad reputation for giving us bad breath, but here is a surprising fact that not many people know.

- In addition to vitamin C, onions are also rich in vitamins K and A. These substances help eliminate pigmentation problems and help protect human skin from the sun's harmful ultraviolet (UV) rays. And as we all know, shielding the skin from UV rays reduces the risk of some skin cancers.

Source: Dan Tri

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