Lipid lowering
Studies have shown that phytosterols found in mung beans have a structure similar to cholesterol. Phytosterols compete with cholesterol to produce esterifying enzymes, preventing them from being esterified and thus reducing the absorption of cholesterol in the intestine. They can also promote the decomposition of cholesterol and inhibit the biosynthesis of cholesterol in the liver, thereby helping to prolong life.
In addition, globulin in mung beans has been experimentally shown to have the effect of reducing serum cholesterol.
Anti-aging
Green beans can maintain skin elasticity and anti-aging. Green bean extract contains AHA ingredients, which can remove aging epidermis without irritation and promote cell regeneration. At the same time, green beans have a very good detoxification effect.
Green bean extract retains the good heat-clearing and detoxifying effects of green beans and is extremely effective in treating various skin problems such as rashes, acne, and pimples.
Maintain liver health
Elderly people should drink a bowl of green bean soup every day to effectively restore damaged liver, thereby improving the liver's detoxification ability.
Source: https://laodong.vn/dinh-duong-am-thuc/3-li-do-nguoi-cao-tuoi-nen-su-dung-dau-xanh-de-keo-dai-tuoi-tho-1363999.ldo
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