The skin on the abdomen needs special care and recovery after childbirth. To have firmer, more aesthetically pleasing abdominal skin, new mothers should pay attention to the following care methods.
Why is it important to take care of your abdominal skin after giving birth?
During pregnancy, the abdomen is subjected to considerable pressure, causing the abdominal skin to stretch. This can lead to sagging skin, stretch marks, and dark spots.
In addition, the internal structure of the abdomen also changes after a woman gives birth. Specifically, the left and right sides of the abdomen are typically connected by connective tissue. This tissue holds the internal organs in place.
However, during pregnancy, this tissue is stretched, causing the left and right abdominal muscles to separate, creating a "protruding" belly that results in sagging abdominal skin.
After giving birth, women often experience various skin problems on their abdomen.
For those who have had a cesarean section, wound care is not only about avoiding cosmetic problems but also about preventing infections that could affect their health.
Therefore, caring for the skin on the abdomen after childbirth is essential for women.
Ways to care for your belly skin after childbirth.
To effectively care for your abdominal skin after childbirth, you need to pay attention to the following points:
- Improving sagging abdominal skin after childbirth: To improve this condition, the first thing we need to focus on is reducing fat. Postpartum women can reduce fat by breastfeeding, and after 6 weeks postpartum, we can start applying warm compresses to the abdomen, wearing a belly binder, exercising, etc.
Warm compresses are very good for postpartum abdominal skin care.
- Improving the aesthetic appearance of the abdominal skin after childbirth: After pregnancy and childbirth, stretch marks may appear on the abdominal skin. We should pay attention to applying moisturizers and supplementing with stretch mark creams and dark spot removers to improve the aesthetic appearance of the abdominal skin.
- For those who have had a C-section: It's crucial to pay close attention to wound hygiene. Follow your doctor's instructions throughout the healing process to avoid infection. After the wound has healed, you can use scar cream to fade the scar and improve its appearance.
An Nguyen
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