Good nutrition for patients after gallbladder surgery

Post-operative diet is very important for gallstone patients to recover quickly and prevent complications.

This is also the reason why many people look for a daily menu for people with gallstones after having this organ removed, to help the body recover quickly and adapt to no longer having a gallbladder.

Overview of cholecystectomy

Bile secreted by the liver is stored in the gallbladder and sent to the small intestine to aid in fat digestion. In cases of gallstones, gallbladder polyps of 10mm or gallbladder cancer, the patient will undergo gallbladder removal surgery.

There are two surgical methods: open surgery and laparoscopic surgery.

Open surgery

Applied to people with a history of abdominal surgery, obese people, pregnant women or emergency surgery. The doctor makes an incision of about 15cm in the abdominal wall and then separates the gallbladder from the liver for removal.

Laparoscopy

Widely performed today due to its high aesthetic value, little pain and quick recovery. The doctor makes a few very small incisions on the abdomen, inserts a laparoscope and then proceeds to remove the gallbladder using specialized laparoscopic instruments.

What should I eat after gallbladder surgery?

Prioritize eating lean meat

Many people think that eating a lot of meat will cause indigestion and bloating, which is not good for people who have just had gallstone surgery. However, not all meats are like that. People should choose to eat lean meat and foods containing protein, such as: tofu, herring, chicken breast, and halibut.

Foods rich in fiber

Fiber is an essential substance for everyone, especially those who have had gallstone surgery, because it will help improve the digestive tract effectively. However, it should be noted that this substance should not be overused after surgery, because it will cause gas, creating a feeling of fullness and discomfort.

You can add vegetables, tubers, and fruits rich in fiber, vitamin B, vitamin C, vitamin A, and omega-3 fatty acids such as cabbage, tomatoes, broccoli, potatoes, walnuts, cashews, etc. to help strengthen the immune system and help you recover faster.

Foods low in fat

You should try to eat foods that contain as little fat as possible such as: yogurt, margarine, mayonnaise. Besides, you should also minimize the use of cooking oil in your cooking process.

Eat naturally fermented foods

Fermented foods contain many beneficial bacteria for the intestines and gallbladder. Therefore, supplementing these foods is necessary to help the gallbladder become healthier and function better. Good fermented foods include pickled vegetables and miso.

Supplement good functional foods for the digestive system

After surgery, the digestive system is still weak and needs to be supplemented with the best nutrients. You can take some functional foods that are good for the digestive system such as probiotics, digestive enzymes...

Nutritional principles for patients after gallbladder removal

- Your diet after gallbladder removal will likely begin with liquid, easily digestible foods, followed by rice. When you return to a more normal diet, you will need to limit fats and other foods that may cause symptoms, such as milk, for about a month.

The diet after gallbladder removal will probably begin with liquid, easily absorbed foods such as porridge.

- After gallbladder removal, dividing meals into smaller portions each day will help the body function better than three large meals as usual.

- If you have to travel a lot for work, prepare plenty of low-fat snacks. After meals, give yourself time to digest your food.

- Prioritize boiled and steamed dishes. If you need oil for grilling or roasting, use a spray bottle to lightly coat the food instead of pouring oil on it.

- Avoid cooking with butter, lard, margarine and hydrogenated vegetable oils.

- While spices like chili, curry, and cinnamon can upset your stomach, others like ginger or turmeric can be soothing. As a general rule, always start with the smallest amount of spice to see how your body reacts. Spicy foods can cause indigestion and diarrhea.

- Regular exercise will help your body feel more comfortable and your mind more relaxed. This is very good for your post-operative recovery process./.

(Vietnam+)

Source: https://www.vietnamplus.vn/che-do-dinh-duong-tot-cho-nguoi-benh-sau-phau-thuat-cat-tui-mat-post1070261.vnp