Why should you put your phone face down on the table? Benefits you never thought of

Putting your phone face down on the table not only saves battery and protects the screen, but also shows sophistication and respect for the person you're talking to.

In this era of rapid technological development, it has become all too common for people to accidentally "abandon" each other because they are glued to their phones. Many times we see ourselves or others engrossed in surfing the internet, watching videos or replying to messages, forgetting the presence of the person we are talking to.

Of course, there’s nothing wrong with responding to an urgent message or sharing something interesting. But when this habit becomes too frequent, especially when it involves spending long periods of time consuming negative content without a clear purpose, it can have a significant impact on your mood, mental health, and the quality of your relationships.

So one simple but useful thing you can do is to put your phone out of sight or simply turn it face down on the table when you’re not using it. This not only helps you avoid unnecessary distractions but also gives you a greater sense of control in your daily interactions.

According to technology site Cnet, turning your phone face down also brings many practical benefits such as helping to protect the screen, limiting distracting light, and above all, showing respect for those around you. It is a small way but brings positive changes to our digital living habits.

The act of placing your phone face down on the table when not in use will benefit you.

Protect your phone screen in the best way

One of the first and very practical reasons why many people choose to put their phones face down on the table is to protect the screen – the most sensitive and easily damaged part of the device. In daily life, phones are often placed on desks, dining tables, kitchen counters... – places with many objects that can easily scratch or splash water on the device.

For those who are careless, spilling a glass of water, coffee or food on the table can happen at any time. Although most smartphones today are equipped with water resistance, that does not mean you should be subjective. A few small drops of water, when falling into the gaps of the speaker, microphone or front camera, can still cause damage if not handled promptly.

Therefore, placing the phone face down on the table not only helps limit the impact of water or other liquids, but also reduces the risk of screen scratches due to collision with sharp objects. This is a simple but very useful action to prolong the life of the device and protect the integrity of the most important part of the phone.

To enhance device protection, many people now choose to use cases with raised edges. This is a smart solution, because this edge will help lift the screen slightly off the table surface, minimizing the possibility of contact with small objects such as crumbs, dust or tiny metal fragments - which can cause unwanted scratches.

In fact, there have been many unfortunate cases that happened because of carelessness when placing the phone face down. For example, someone plugged in the charger and placed the phone face up on the desk, but in a moment of carelessness, another person dropped a cup of coffee or a heavy object on the device, causing the screen to break seriously. This is clear evidence that placing the phone face down is not only a simple habit but also an effective way to prevent risks, especially in crowded spaces or messy desks.

Help users save phone battery

Another reason many people choose to keep their phones face down on the table is to avoid having the screen constantly light up when notifications arrive. This not only helps limit distractions, but also helps save battery life – especially useful for people with busy schedules or who often receive a lot of notifications from apps.

While each time the screen lights up, it only uses a small amount of battery, but when you add it up dozens or hundreds of times a day, it can add up. Turning your phone face down is an easy way to reduce this, especially if you don’t need to constantly check your notifications.

Get into the habit of turning your phone face down when not in use.

Show attention and respect when communicating

Not only does placing your phone face down on the table save battery, it's also a subtle social gesture. When you're talking to someone, hiding your device out of sight shows that you're paying attention and respecting the other person.

This small gesture helps create a more conversational environment, one that isn’t interrupted by notification lights or vibrations. Having your phone always within sight makes it tempting to glance at it, or even pick it up, while the other person is talking.

“Eye contact is one of the most powerful forms of human connection,” says Dr. Michelle Davis, a clinical psychologist at Headspace. “It creates a real presence and makes the other person feel sincere.”

According to neurological studies, when two people look into each other's eyes, their brain activity can synchronize. This helps the conversation flow more smoothly, increasing understanding and empathy between the two parties.

However, just one glance down at your phone can break that connection, so if you really want to be present in a conversation, turning your phone face down is a simple but effective option.

Source: https://baoquocte.vn/vi-sao-nen-up-dien-thoai-xuong-ban-loi-ich-ban-chua-tung-nghi-toi-319028.html