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Duck stewed with this root vegetable becomes a delicious, cool summer dish.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội21/05/2024


Prepare ingredients for braised duck with cassava

300g arrowroot, 600g duck meat, 25g ginger, a little oyster sauce, soy sauce, seasoning powder, sugar, salt, cooking oil.

How to make braised duck with arrowroot

Step 1: Wash the duck meat and cut into bite-sized pieces.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 1.

Step 2: Peel and slice the ginger. Slice the cassava and cut into thick slices.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 2.

Step 3: Heat some cooking oil in a pan, add sliced ​​ginger and stir-fry until fragrant. Next, add duck meat and stir-fry over high heat until the meat changes color.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 3.

Step 4: Add cassava and stir-fry until cooked.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 4.

Step 5: Pour enough water to cover the meat, then add oyster sauce, soy sauce, seasoning powder, and sugar. Cook over medium heat for about 30 minutes.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 5.

Step 6: Boil until the water in the pan is reduced, add a little salt to taste and turn off the stove.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 6.

Finished product of braised duck with cassava:

On hot summer days, cool your body with duck stewed with cassava. Duck meat with a sweet and cool taste combined with cassava also has a sweet and cool taste, making the dish even more delicious and extremely effective in cooling the body on hot days. Moreover, the way to prepare the dish is also extremely simple. With only two main ingredients, duck meat and cassava, along with familiar kitchen spices, you have a delicious dish for your family meal.

Vịt om củ dong món ngon mát lành mùa hè - Ảnh 7.

You may not know

According to Oriental medicine, cassava has a sweet and cool taste, has the effect of clearing heat, moistening the lungs, reducing cough, diuretic, good for children with fever and chills, cough due to heat in the lungs, hoarseness, sore throat, burning urination or abdominal pain. Cassava is rich in fiber, B vitamins and minerals such as copper, iron, manganese, magnesium, phosphorus, zinc... which are essential for the body. Moreover, cassava does not contain gluten, so it helps prevent bloating and stomach pain...

Hope you can make delicious braised duck with arrowroot!



Source: https://giadinh.suckhoedoisong.vn/vit-dem-om-cung-loai-cu-nay-thanh-mon-ngon-mat-lanh-mua-he-17224052110265606.htm

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