6 groups of people should be careful when drinking honey, lemon and ginger

The combination of honey, lemon and ginger brings many benefits such as increasing resistance, reducing cough, aiding digestion or warming the body.

But depending on physical condition, medical condition or medication being taken, some people should be careful or limit drinking honey, lemon and ginger to avoid adverse effects.

Specialist Doctor 1 Nguyen Thu Ha - Preventive Medicine (Long Chau Pharmacy - Vaccination System) said that the following 6 groups of people need to pay attention when using honey, lemon and ginger every day.

The combination of honey, lemon and ginger brings many benefits, but depending on physical condition and medical condition, some people should be careful.

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People with diabetes

Although honey is a natural sweetener, it still contains a significant amount of sugar, which can increase blood sugar levels if used uncontrolled. For diabetics, drinking honey, lemon and ginger regularly can cause the body to fall into a state of blood sugar imbalance. If you still want to use it, you should consult a nutritionist and only drink a very small amount, avoid using it when hungry.

People with stomach disease

Honey, lemon and ginger drinks can stimulate the stomach to secrete more gastric juice than usual. People with ulcers, reflux or antral gastritis may feel burning pain, heartburn, or bloating after drinking. In addition, ginger has a warming effect that makes the inflamed mucosa more sensitive, making symptoms worse if consumed regularly.

Children under 1 year old

Children under 12 months of age should never consume honey, whether diluted or cooked. Honey may contain spores of the bacteria Clostridium botulinum, which can cause serious neurotoxicity in infants. At this stage, a child’s digestive system is not yet able to resist the toxin, so even a small amount can lead to serious, even life-threatening, conditions.

Pregnant and lactating women

Many pregnant women have the habit of using honey, lemon and ginger to reduce nausea, morning sickness or increase resistance, but this is not always appropriate. Ginger, if used regularly or in high doses, can stimulate uterine contractions, especially in the early stages of pregnancy, causing pregnant women to feel tired, painful or even at risk. miscarriage if abused.

Some experts advise limiting ginger in late pregnancy due to concerns about potential side effects. Breastfeeding women should also exercise caution and consult their doctor.

People with blood and blood pressure diseases

Ginger has the ability to dilate blood vessels and lower blood pressure, so people with low blood pressure are prone to this condition. Fatigue, dizziness or low blood pressure when taken regularly. In addition, the active ingredient gingerol in ginger has a natural anticoagulant effect. If combined with anticoagulants, it can thin the blood and increase the risk of bleeding and bruising.

People who are using certain medications

Honey, lemon and ginger contain many biologically active substances that can interact with drugs used to treat chronic diseases such as diabetes, cardiovascular disease or antibiotics. These ingredients sometimes affect the absorption or reduce the effectiveness of the drug being used. People who are undergoing long-term medication treatment should consult a doctor or health professional before taking it to avoid unwanted side effects.

Doctor Thu Ha said that honey, lemon and ginger are precious natural gifts for health if used properly and for the right people. When you understand your body, each glass of honey, lemon and ginger water will not only bring warmth but also nourish your health from within.

Source: https://thanhnien.vn/6-nhom-nguoi-nen-than-trong-khi-uong-mat-ong-chanh-va-gung-185251115184110928.htm