What to eat today for a family of 4? Suggestions for summer meals that are easy to cook and save time

Have you ever opened the refrigerator, looked at the ingredients but still exclaimed: "What to eat today?" If so, you are not alone! This is a common situation for many busy people or simply looking for something new. In this article, we will suggest a list of delicious dishes, from simple to sophisticated, so you can choose according to your taste, time and available ingredients. Whether it is traditional Vietnamese dishes or modern fast food, you will definitely find the answer to "what to eat today".

What to eat today? Suggestions for delicious and easy-to-make dishes to make every day more enjoyable

1. Home-cooked meals – Simple but full of love

What's on the tray?

• Pumpkin soup with ribs

• Crispy fried dried fish

• Braised pork belly is tender and delicious.

• Fried tofu

• Boiled vegetables with fish sauce (cucumber, lotus root)

• Sesame salt, shrimp paste, chili fish sauce

Inspiration: Not a delicacy, but this is the "meal that carries memories" of many generations. The cool taste of the soup, the rich meat, the crispy dried fish dish is like the laughter of mother every afternoon in the countryside.

“What to eat today?” – Simple menu suggestions that go great with rice.

2. Warm vegetarian meal – A symphony of frugality and health

What's on the tray?

• Fragrant lotus seed mushroom porridge

• Stir-fried oyster mushrooms with green vegetables

• Crispy vegetarian spring rolls

• Fried eggplant with rich sauce

• Fried tempeh and mushroom patties

• Three exquisite dipping sauces

Inspiration: A vegetarian meal is not monotonous. It is the sophistication of a housewife when "putting love into each dish". Vegetarianism is not only a health choice, but also a journey back to peace.

Delicious food for busy days – quick to prepare, delicious to eat!

3. Daily Meals – When Meals Are a Loving Ritual

What's on the tray?

• Boiled pork belly

• Fried tofu with scallion oil

• Stir-fried bean sprouts

• Roasted peanuts, salted eggplant

• Salty – sweet – spicy fish sauce

Inspiration: This meal is a blend of simplicity and thoughtfulness. From the roasted peanuts to the fried tofu, everything says one thing: home is where someone is willing to cook for you, every day.

Today's lunch: delicious and time-saving.

4. A full meal – The changing of seasons is when the kitchen is busiest

What's on the tray?

• Burnt edge meat

• Fried eggs with chives

• Stir-fried beef

• Stir-fried okra with tomatoes

• Roasted peanuts, salted eggplant

• Crocodile juice

Inspiration: A meal is a place where delicious flavors – the flavors of life – the flavors of love blend together. In that dinner, each dish is like a story: about the rainy season, about the scent of the countryside, about the warmth of the fire keeper.

Don't know what to eat today? Try this dish, the whole family will love it!

5. Reunion meal – When sour taste blends with sweet taste

What's on the tray?

• Pickled cucumber soup with beef

• Fried tofu with scallion oil

• Braised pork

• Roasted peanuts, garlic fish sauce

• Salted eggplant

• Fragrant grilled betel leaves

Inspiration: Each dish is a layer of flavor. From light pickles to rich grilled pork rolls, this meal is like a rustic symphony, awakening memories of family reunion meals under the yellow light.

Cozy dinner with easy to make delicious food.

6. The "bustling yet peaceful" meal of a quiet everyday day

What's on the tray?

• Pickled crocodile

• Fried eggs with onions

• Fried meat with fish sauce

• Dried braised goby fish

• Crispy salted eggplant

• Stir-fried bean sprouts with onions and boiled water spinach

• A bowl of chili fish sauce is indispensable.

Inspiration: Sometimes, we don't need anything fancy. Just a full meal with vegetables, fish, meat, eggs, that's enough. A normal meal but full of love because it is the simplest gift from the family.

Today's family meal - nutritious and suitable for all members' taste.

7. The "crispy food - cool drink" meal of the Northern summer

What's on the tray?

• Refreshing vegetable soup

• Crispy pork belly

• Crispy fried goby fish

• Pickled vegetables

• Salted roasted peanuts, fish sauce with garlic and chili

• Boiled tofu & boiled cucumber

• Sesame salt – the soul of a country meal

Inspiration: A simple yet perfectly harmonious meal: on one side is the salty and crispy taste of fish, on the other side is a bowl of cool soup like mother's voice singing on a summer afternoon. All of it is encapsulated in two words: "missing home".

Today's dish suggestion for office workers: quick - neat - delicious.

8. "Eggplant and shrimp paste" meal, typical of the North

What's on the tray?

• Vegetable soup

• Rich braised pork

• Stir-fried eggplant with minced meat

• Cinnamon sausage

• Salted eggplant

• Dried pork floss and dipping sauce

Inspiration: This is not just a meal, but a whole memory of the North. The faint smell of eggplant, the famous taste of fish sauce, the fragrant cinnamon sausage – all evoke meals around a red-hot wood stove, where family affection is cherished every day.

“What to eat today?” is no longer a worry with this inspiring menu.

Source: https://giadinh.suckhoedoisong.vn/an-gi-hom-nay-cho-gia-dinh-4-nguoi-goi-y-mam-com-mua-he-vua-de-nau-lai-tiet-kiem-thoi-gian-1722505150720446.htm