Sudden ankle pain not caused by injury can be a symptom of gout; applying ice and using anti-inflammatory medication can help reduce symptoms.
Gout is a common type of arthritis that occurs when excess uric acid builds up in the joints and causes inflammation. During an acute gout attack, sufferers experience pain and swelling in the affected joint. This condition can last from a few days to several weeks and usually affects one joint at a time. A gout attack affecting the ankle is called "ankle gout."
The underlying cause of gout in the ankle is the same as in other joints: uric acid crystals become trapped in the ankle. This condition is sometimes difficult to recognize and can be mistaken for a sprain or strain. However, it occurs without any prior injury and develops rapidly. The main symptoms include: sharp pain; redness; swelling; and a warm sensation in the ankle.
Gout in the ankle causes pain, swelling, and redness... and can be managed with painkillers or ice packs. Photo: Freepik
If you suspect you have gout in your ankle, you should see an orthopedic specialist for diagnosis and treatment. With early intervention and treatment, gout is one of the easiest types of arthritis to manage. Depending on the symptoms and current health condition, the doctor will recommend several treatment methods such as: using non-steroidal anti-inflammatory drugs (NSAIDs); applying ice; elevating the leg; and resting. Gout symptoms usually subside and resolve on their own after a few days to a few weeks.
Some people may experience recurrent gout attacks, and if left untreated, these can easily develop into tophi, which are lumps under the skin that cause permanent joint damage.
Besides the ankle, gout can also affect other joints, the kidneys, and surrounding tendons. However, the most common location for a gout attack is the big toe. Most gout attacks peak about 12 to 24 hours after onset. Symptoms then usually subside after one to two weeks, with or without treatment. Some people may only experience gout once in their lifetime, but others have flare-ups in the same joint multiple times. This is called recurrent flare-ups. Between flare-ups are periods of remission, with no symptoms for weeks, months, or even years.
Men are three times more likely to develop gout than women. This is because estrogen, a female sex hormone, acts as a protective barrier against the formation of high uric acid levels in the blood. The risk of gout also increases with age. Men over 40 or women who have gone through menopause, when estrogen levels decline, are more likely to develop the condition.
Other risk factors for gout include: obesity or being overweight; taking diuretics; a high-purine diet; and alcohol consumption. Therefore, lifestyle changes such as regular exercise; limiting alcohol and purine-rich foods; and following a diet plan can help reduce excess fat and high purine levels in the body, potentially lowering the risk of gout.
Hai My ( According to Health )
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