Another way to prepare cabbage, which is good for the brain and joints, is extremely eye-catching and addictive.

GĐXH – Instead of just boiling cabbage or cooking meat soup, this way of cooking will be extremely attractive, delicious and you should try it on these cold days.

Cabbage is a vegetable that contains many nutrients that are good for health, especially the brain. Because they contain copper, which accounts for 11.67% of the amount the body needs every day. According to nutritionists, absorbing copper not only helps improve thinking ability, but also makes the brain more alert. This is also a vegetable that is good for bones, increases resistance, improves the digestive system with a large amount of fiber and vitamin C...

In winter, cabbage is often more delicious. We can take advantage of it to make many delicious and nutritious dishes for the family. According to Ms. Thanh Hue (HCMC) on the food forum, how to prepare the dish of five-color rolled cabbage.

This dish is simple to prepare but looks very eye-catching and attractive with a delicious, unique taste.

Ingredients for making five-color cabbage rolls:

+ Minced pork

+ Vegetables include 1 carrot, ½ corn, peas

+ Shiitake mushrooms

+ Finely chopped shallots and garlic

+ Finely chopped green onions

+ Seasoning includes fish sauce, seasoning powder, oyster sauce, soy sauce, tomato sauce, sugar

How to make five-color cabbage rolls

Step 1: Wash the corn, separate the kernels into a bowl; peel the carrots, wash them and cut them into small cubes. Next, soak the mushrooms in warm water for about 10 minutes, then clean and cut them into strips.

Thêm cách chế biến từ loại rau cải thảo tốt cho não bộ, xương khớp vô cùng bắt mắt, ăn là nghiền- Ảnh 2.

Step 2. Separate the cabbage leaves, wash them and drain them. Then, steam the cabbage for 5 minutes, remove them and drain.

Thêm cách chế biến từ loại rau cải thảo tốt cho não bộ, xương khớp vô cùng bắt mắt, ăn là nghiền- Ảnh 3.

Step 3: Mix minced meat, pork paste with corn, carrots, shiitake mushrooms, peas, chopped shallots and garlic. Season with oyster sauce, a little cooking oil, sugar, and seasoning powder for about 15 minutes to let the spices soak in.

Step 4: Arrange the cabbage leaves in a bowl in a circle around the bowl, then put the meat filling in the middle and press it tightly, gathering the layers of leaves together so that the meat filling is completely covered.

Thêm cách chế biến từ loại rau cải thảo tốt cho não bộ, xương khớp vô cùng bắt mắt, ăn là nghiền- Ảnh 4.

Step 5: When everything is ready, put it in a steamer and steam for about 30 minutes. Once cooked, take the cabbage out, let it cool, then turn the rolled cabbage bowl upside down on a plate. Remove the bowl, use a knife to cut it into pieces and enjoy.

Thêm cách chế biến từ loại rau cải thảo tốt cho não bộ, xương khớp vô cùng bắt mắt, ăn là nghiền- Ảnh 5.

For the sauce, you can saute onions and garlic, add oyster sauce, soy sauce, seasoning powder, sugar, tomato sauce and cook over low heat to create a thick mixture.

This dish should be eaten while it is still hot. You just need to sprinkle some scallion oil and prepared sauce on top and this simple five-color cabbage roll with meat is extremely delicious, you will be addicted after just one bite.

Source: https://giadinh.suckhoedoisong.vn/them-cach-che-bien-tu-loai-rau-cai-thao-tot-cho-nao-bo-xuong-khop-vo-cung-bat-mat-an-la-nghien-172241228002136413.htm