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What is the effect of drinking perilla leaf water with ginger?

Perilla leaves and ginger are indispensable vegetables and spices in Vietnamese daily meals. Perilla and ginger are grown throughout Vietnam and are used as spices and traditional medicine.

Báo Ninh ThuậnBáo Ninh Thuận05/05/2025

Uses of perilla leaves: According to traditional medicine, perilla leaves are spicy and warm, and enter the lung and spleen meridians. Perilla leaves not only help dispel cold wind but also replenish qi and reduce bloating. They are often used to treat colds caused by wind-cold, spleen and stomach stagnation, chest tightness and vomiting. They can also be used for people with abdominal pain, vomiting and diarrhea due to fish and crab poisoning.

Uses of ginger: Ginger is a spice that can be used as medicine. Ginger is spicy and slightly warm. It enters the lung, spleen and stomach meridians. It has the effect of eliminating phlegm, eliminating cough, warming the stomach, stopping vomiting (treating vomiting due to cold stomach by warming the spleen and stomach), reducing external symptoms, and dispelling cold (eliminating cold evil on the skin surface). Ginger was used by ancient people to treat symptoms such as colds, vomiting due to colds, cough with phlegm due to colds...

What is the effect of combining ginger with perilla? Perilla is a natural 'fever reducer' that has the effect of reducing external symptoms, dispelling cold, ventilating, regulating the mediastinum, and detoxifying. Used for cold qi deficiency, exogenous wind-cold, spleen and stomach disharmony, vomiting, black qi deficiency, and food poisoning. Ginger is a spice and can also be used as medicine. It can be used as medicine and food. It has the effect of warming the stomach, dispelling cold, warming the abdomen, stopping vomiting, stimulating sweating, and reducing external symptoms. It can be used to treat vomiting, colds caused by wind, coughs, and can also treat food poisoning. In general, perilla is spicy and warm, while ginger has the effect of clearing heat. Boiling the two together and drinking the water has many benefits for the body such as supplementing nutrients for the body, detoxifying, and beautifying.

Source: https://baoninhthuan.com.vn/news/152925p30c88/uong-nuoc-la-tia-to-voi-gung-co-tac-dung-gi.htm


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