What should we eat during the 4-day September 2nd holiday so the whole family can have time together?

Family meals not only provide the necessary energy for the health of family members but also contain deep spiritual and emotional values. These are simple, rustic happinesses but extremely warm and worth cherishing; they are the pink bricks that build a warm family home.

On the occasion of the 2/9 holiday this year, people have 4 days off. This is the time for every family to have the opportunity to gather together, eat family meals and chat happily. The article below with delicious and nutritious dishes shared by the Facebook account Mai Tay will help you have more ideas for your family meals during the holidays. Let's see now!

Suggestions for family meals with delicious dishes every day that will make everyone praise

Meal 1

Braised grass carp with galangal

Pork belly

Shrimp and pork spring rolls

Boiled vegetables

Vietnamese family is associated with family meals, with rustic dishes, but full of the sweetness of home.

Meal 2

Fried squid

Shrimp and pork spring rolls

Sweet and sour cucumber

Pumpkin soup

Family meals not only provide the necessary energy for the survival of family members and improve health, but also contain profound spiritual and emotional values.

Meal tray 3

Fried pork belly with galangal and Chinese pepper leaves

Chicken fried with ginger and lemon leaves

Nem chua

Vegetables and fruits with fish sauce

Amaranth soup with rice

Family meals represent happiness, simple but extremely warm and cherished; they are the pink bricks that build a warm family home.

Meal tray 4

Roasted duck with garlic

Boiled goose

Bamboo shoot soup

Cucumber

Rice noodle

Occasionally people can change their meal to noodle dishes.

Meal tray 5

Beef stir-fried with fries

Pig's feet and potato soup

Boiled squash

Fried peanuts with garlic and chili

You can combine many kinds of vegetables to add color to your family's meals.

Meal tray 6

Fried mackerel

Stuffed Beans with Tomato Sauce

Minced meat and vegetable soup

Pickled cucumbers and eggplants

Fish is a nutritious dish in every meal.

Meal tray 7

Boiled pork tongue

Egg and meat

Boiled cabbage

If you want to be quick, you can make boiled meat and omelet to ensure nutrition while still having delicious meals.

Tray of 8

Homemade salt-cured chicken

Salted ham hock

Fried potatoes

Malabar spinach soup

Pickled eggplant

With salt-cured chicken, you can absolutely go online to learn how to make this dish at home.

Tray of 9

Salmon with orange sauce

Stir-fried squid with vegetables

Pumpkin soup with dried shrimp sank

Occasionally add seafood for extra calcium.

Tray of 10

3 crispy fried pork skin

Duck cooked with bamboo shoots

Cucumber

Crispy roast pork with cucumber and duck soup is the best.

Meal tray 11

Boiled pork belly

Fried mackerel

Stir-fried bamboo shoots

Malabar spinach soup

To eat crispy fried fish, you can use some betel leaves to wrap, then dip in chili sauce, it's also very delicious.

Tray of 12

Fried pork belly with burnt edges

Fried beans

Stir-fried squash and bean sprouts with chicken gizzards

Mixed vegetable soup with dried shrimp

The tray of rice has full of fried, stir-fried, deep-fried and cooked dishes.

Meal Tray 13

Boiled stomach

Fried shrimp

Vegetable soup

Cucumber

Simple meal, save time.

Meal Tray 14

Boiled rolled ham

Braised pork

Taro soup

Stir-fried cauliflower

Delicious meal with full of protein and fiber.

Meal tray 15

Boiled rolled ham

Fried perch

Water spinach soup with minced meat

Fried rice

Pickled eggplant

Occasionally you can switch to fried rice dishes to change the taste.

Tray of 16

Fried tilapia

Fried pork belly with lemongrass and chili

Luffa and Malabar spinach soup with dried shrimp

Pickled eggplant

Delicious meal with many attractive dishes.

Meal Tray 17

Salt-cured chicken

Fried spring rolls

Stir-fried cauliflower

Family meal with salted chicken, cauliflower, fried spring rolls and fruit for dessert.

Meal Tray 18

3 crispy fried pork skin

Ham

Pickled cucumbers and eggplants

Malabar spinach soup

A tray of food with full of delicious dishes and fruit for dessert.

Meal Tray 19

Fried pork belly with shrimp

Chicken and mushroom sausage

Pumpkin and shrimp soup

Pickled eggplant

If you want to change your children's taste, you can buy homemade sausages for them to eat.

Tray of 20

Braised grass carp with galangal and pork belly

Fried peanuts with garlic and chili

Boiled water spinach

Cucumber

Pickled eggplant

Boiled morning glory soup is a rustic dish but is loved by many people, especially in the summer.

Meal Tray 21

3 crispy fried pork skin

Stir-fried pork intestines with pickles

Cassava soup with pig's feet

Boiled beans

Dinner with many delicious dishes made from pork.

Meal Tray 22

Boiled chicken

Boiled beans

Stir-fried greens with shiitake mushrooms

Rice noodles

Cucumber

Remember to add vegetables and beans to increase fiber in your body.

Meal Tray 23

Grilled lolot leaves

Rooster in tomato sauce

Amaranth soup with minced meat

Cucumber

A meal with many delicious and attractive dishes

Meal 24

Crispy fried grass carp

Grilled peach cheek meat

Stir-fried squash with chicken hearts

Boiled water spinach

Vegetable dishes can be prepared in many ways to stimulate children's appetite for vegetables.

Meal Tray 25

Roast duck

Fried peeled shrimp

Pickled melon

Family dinner with roast duck is a favorite dish of many people.

Meal Tray 26

Grilled lolot leaves

Rooster in tomato sauce

Amaranth soup with minced meat

Cucumber

With grilled pork rolls wrapped in betel leaves, you can buy vermicelli noodles to eat instead of rice, it's also very delicious.

Meal Tray 27

Boiled rolled ham

Stir-fried beans with chicken hearts

Cucumber

squash soup

In meals should add more vegetables.

Meal Tray 28

Grilled skewers

Braised eggplant and bean soup with pork belly

Cucumber

Simple and delicious family meal.

Meal Tray 29

Boiled pig heart

3 spins

Fried certificate

Boiled beans

Cucumber

Delicious meal with many dishes full of nutrients needed for the body.

Source: https://giadinh.suckhoedoisong.vn/4-ngay-nghi-le-2-9-nen-an-mon-gi-de-ca-nha-cung-co-thoi-gian-quay-quan-ben-nhau-172240830163532245.htm