Simple way to use the top seed to warm the body and prevent cancer

GĐXH – In the kitchen, the following type of seed is at the top of the list of seeds that help warm the body and prevent cancer. You can use it to make these delicious dishes that are very good when you have the flu or a cold.

According to physician Vu Quoc Trung ( Vietnam Oriental Medicine Association ), black pepper is at the top of the list of spices that help warm the body. In oriental medicine, black pepper is still used as a precious medicine.

Use black pepper to cure colds, both to make you sweat, dispel the cold air on the outside, and to warm the stomach and increase the heat inside.

Normally, black pepper is still used by many people in hot dishes, soups or stewed vegetable and bone soup, stewed meat... to warm the body on cold weather days.

Black pepper is great for fighting flu.

Black pepper has a pungent, hot taste, very good for people with cold, damp constitution due to colds, flu,... The recommended dosage when using black pepper as a herb is from 1 gram to 15 grams per day.

According to experts, black pepper is also known to prevent cancer thanks to its strong anti-inflammatory properties. Black pepper contains good antioxidant and antibacterial compounds such as piperine, limonene essential oil and beta-caryophyllene. Therefore, using black pepper in meals will help fight against viruses and bacteria. In particular, piperine in black pepper can inhibit inflammation of the respiratory tract.

Black pepper has expectorant properties that help relieve symptoms associated with coughs and colds faster. They help relieve nasal congestion and clear the nasal passages associated with flu. It is best to crush the peppercorns to get the maximum benefit.

How to use black pepper to treat flu

Expectorant, cold treatment with black pepper:

To treat a cold, add a little black pepper powder to a cup of hot milk and a little turmeric powder, stir well, and drink every day. Or add ½ teaspoon of black pepper and ½ teaspoon of ginger to a cup of boiling water. To make it easier to drink, add a teaspoon of honey and drink while it is still warm.

In case of flu, stuffy nose, cough with phlegm, you can mix some black pepper powder into hot water and sip it like tea. People can apply it when the symptoms have gone away.

Make delicious black pepper beef dish

Black pepper beef is a familiar and nutritious dish. The beef is tender and sweet, the vegetables are fresh and crunchy. The sauce is both rich and spicy, extremely attractive.

Ingredients for black pepper beef sauce:

+ 300gr beef tenderloin

+ 1 onion

+ 1 green bell pepper and 1 red bell pepper

+ Ginger, garlic

+ 70gr black pepper

+ Wheat flour

+ Cooking oil, oyster sauce, common spices.

Making:

Step 1: Cut the beef into bite-sized pieces and marinate with 2 tablespoons of flour. Add a little cooking oil to soften the meat, then add salt and pepper and mix for about 5-10 minutes to let the spices soak in.

Step 2: Wash the bell peppers and cut them into thin strips. Peel the onions and cut them into small wedges. Scrape the ginger and cut them into thin strips, and crush and mince the garlic. Next, prepare a mixture of 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce, sugar and crushed black pepper, stir well and set aside.

Step 3: Add a little oil to the pan to stir-fry bell peppers and onions over high heat for about 5 minutes, set aside. Next, sauté ginger and garlic, then stir-fry beef, add sauce and a little black pepper. When the meat is cooked, add the previously stir-fried vegetables, season to taste.

Make delicious braised pig's feet with black pepper

Ingredients for black pepper braised pig's feet:

+ 1 pig's foot

+ 1 teaspoon black pepper

+ 1 onion, 1 garlic bulb

+ A little white wine

+ Common spices such as salt, sugar, soy sauce

Making:

Step 1: Clean the pig's feet, wash them with white wine to remove the odor. Then, chop them into bite-sized pieces. Marinate them with a little soy sauce, soy sauce and pepper for about 30 minutes.

Peel the onion and garlic, crush and chop finely.

Step 2: Place the pot on the stove, add oil and sauté onions and garlic. Then, add the pork leg and stir-fry until golden brown, then add black pepper and stir-fry. When the pork leg is golden brown and burnt on the edges, add soy sauce, sugar and a little water to simmer until the pork leg is soft, then turn off the stove.

To increase the effectiveness of the flu, you should use a little more black pepper.

Source: https://giadinh.suckhoedoisong.vn/khac-tinh-cua-benh-cum-voi-gia-vi-quen-thuoc-trong-bep-3-cach-don-gian-dung-loai-hat-dung-dau-danh-sach-suoi-am-co-the-ngua-ung-thu-172250219191904117.htm