The liver is a very important detoxification organ for animals, and at the same time it contains many nutrients, making it one of the ideal blood-enriching foods. Moderate consumption of liver will help improve eyesight, treat jaundice, night blindness, etc. In particular, the liver contains a lot of iron, which is very effective in enriching the blood.
In addition, because the liver is the largest detoxification organ in the pig's body, toxins accumulate here a lot. Therefore, when eating pig liver, it is necessary to prepare it properly to remove toxins, and you should not eat too much at once.
Pork liver is nutritious but contains a lot of cholesterol, patients with high blood pressure and coronary artery disease should eat less.
How to make stir-fried pork liver with cucumber
Ingredients: 1 cucumber, 1 piece of pork liver, 1 piece of ginger, a few cloves of garlic, cornstarch, 1 tablespoon soy sauce, 1 tablespoon seasoning powder, sugar.
How to do it
Cut the cucumber into small pieces.
Wash pork liver, soak in diluted salt water for 15 minutes to remove toxins.
Cut the pork liver into thin slices, marinate with a little cooking wine.
Saute ginger and garlic until fragrant, add pork liver and stir-fry over high heat.
When the pork liver changes color, add the cucumber and stir-fry quickly.
Add seasoning, mix a little cornstarch with water and pour in to thicken the dish. Do not stir-fry this dish for too long or the pork liver will become tough and lose its flavor.
Source
Comment (0)