Swimming spot to cool off and practice skills for all ages

Every summer, many people take swimming lessons at swimming pools in Viet Tri city.

At 4:30 p.m., arriving at the 10.10 Viet Tri Talent Club, Han Thuyen Street, Tan Dan Ward, Viet Tri City, we saw that the swimming learning atmosphere here was quite lively. The students showed interest in this sport, starting with warm-up movements before getting into the water, while the teachers actively guided and enthusiastically taught basic swimming skills, from how to hold your breath, take a breath, how to coordinate your arms and legs when swimming, some students were excited to swim the first laps on their own.

Ms. Pham Thu Hien - Nong Trang ward, Viet Tri city shared: “At first, I thought I was 47 years old - not young enough to learn swimming, but after being encouraged by friends to learn, I not only gained more life skills but also trained my health, especially my body to be flexible and toned. Therefore, I registered to learn swimming at the 10.10 Viet Tri Talent Club. The swimming pool here is quite modern, clean and safe, the time and schedule are easy to arrange during the day. At first, I felt a bit scared when going into the water, but then the teacher guided me on how to breathe, after 3 sessions I became more confident. Every time I go into the water, I feel like I am gaining more mental strength, more excited, and more optimistic about life.”

Like Ms. Hien, preparing for the summer vacation, Ms. Tran Thanh Huong - Duu Lau ward, Viet Tri city has registered her 2 primary school-age children to learn swimming at the club. She believes that swimming is a beneficial activity, helping children develop their brains, physique, especially their body shape; at the same time, equipping them with drowning prevention skills. The club always creates favorable conditions and flexibility in terms of time for the children to participate, especially there is no limit on the number of lessons. The children can practice until they are proficient before finishing the course.

Teachers guide students through basic swimming movements.

Nowadays, learning to swim is gradually becoming popular, especially in the summer, this need increases when people have a more stable and prosperous standard of living. To meet that need, many swimming classes in Viet Tri City are organized early in the summer. Teacher Vuong Chau Duong - Head of the 10.10 Viet Tri Talent Club said: “The club has been operating for 15 years, specializing in training sports courses, including swimming for different ages, from high school age children to middle-aged and elderly people. To meet the demand, in June 2024, the club invested about 2 billion VND to build a new swimming pool with a total area of ​​about 500m2. This is a saltwater swimming pool, equipped with a salt electrolysis system, disinfected by an automatic machine system, without using chemicals like traditional swimming pools. During peak periods, the club arranges 10 swimming teachers. These teachers all graduated from university majoring in sports with a lot of experience and good training techniques. With the desire to train learners to know basic skills such as: Getting used to the water environment, holding breath underwater, floating skills, handling when underwater, frog swimming techniques, and at the same time recognizing the dangers dangerous to prevent the risk of drowning... Thanks to that, the Club has attracted hundreds of students to participate in swimming lessons/day and at times starting from 5:00 a.m. to 8:30 p.m. the same day".

Swimming is similar to other sports such as: Aerobic, Yoga, dancing... very close to life. Each person can choose their favorite sports, in which practicing swimming is very important. This is a way to practice the necessary skills for yourself to be safe in the water environment, help relieve stress, fatigue, improve health to have a healthy body, contribute to improving the quality of life, building grassroots cultural life.

Sunshine

Source: https://baophutho.vn/diem-boi-giai-nhet-ren-ky-nang-cua-moi-lua-tuoi-232445.htm