Eating pineapple can also be harmful if you do not know how.
2023-05-17 10:15:00
This is the main pineapple season. So what are the nutritional components of pineapple and what are the health benefits of pineapple, and what is the best way to eat pineapple? Pineapple...
How to avoid gaining weight back after losing it?
2023-05-17 07:13:00
Maintaining weight loss results is not easy for many people. To avoid gaining weight back, you need to set realistic goals, track your progress, and maintain your diet,...
Eating too much sugar - The "enemy" of aging and disease
2023-05-16 19:11:00
Summer is the time when the demand for sugary drinks increases. Eating a lot of sugar from food and soft drinks can accelerate the aging process. In addition, diet...
Hot summer, don't miss out on delicious, cooling, healing dishes from...
2023-05-16 07:55:00
Bitter melon is a very nutritious vegetable that is good for health. In the summer, using dishes made from bitter melon not only has a cooling effect but also helps treat many diseases.
Does unusual weather increase the risk of stroke?
2023-05-15 07:19:00
Certain weather conditions can make the body more susceptible to blood clots, affecting the risk of stroke.
6 ways to exercise safely in hot weather
2023-05-15 06:24:00
The weather is getting hotter, which is also the time you should change your exercise habits to ensure your health and avoid dangers caused by heat such as dehydration, exhaustion, heatstroke...
How to choose moisturizer for people with atopic dermatitis
2023-05-14 14:04:00
Atopic dermatitis is a common skin disease, characterized by symptoms of dermatitis, itchy rash, or recurrence, causing rough, dark skin, and loss of aesthetics. In addition to topical medications to treat episodes...
5 Important Skin Care Rules When Traveling
2023-05-14 14:01:00
Skin is easily affected when traveling due to the impact of weather, environment, disruption of daily activities, diet... Instead of performing a complicated daily skin care routine, you...
5 foods containing the best healthy fats for the body
2023-05-14 10:45:00
Our bodies need fat to function. But not all fats are created equal and not all fats are beneficial. Good fats are healthy fats. So what are the healthy fats...
Hairstyle suggestions for girls with long faces
2023-05-14 10:36:00
Hairstyles for long faces will help hide flaws and highlight the beauty of women. Below are some hairstyles that will help you feel confident and become the center of attention...
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