Celebrating healthy living at Six Senses Con Dao
Six Senses Con Dao Resort has just launched Wellness Month with the theme “Start” - a gentle invitation to bring guests back to deep breathing, full presence, and the art of conscious living amidst the pure nature of Con Dao.
The highlight of the Comprehensive Wellness Month at Six Senses Con Dao is the experience called "Life" - a 3-day, 2-night journey that immerses visitors in art and nature. The journey begins with the exhibition "Khoi Thuy", where art inspired by the role of water in Vietnamese life is told through 7 Indochinese fine arts. This is followed by "Khoi Thuc" - a deeply interactive session on emotional healing and mental balance, accompanied by Dr. Sudeep and artist Hong Nhung in a health talk.
In the afternoon, visitors will enjoy a contemporary performance directed by Cao Trung Hieu called "Khoi Sac" - bringing art, movement and sound into the landscape of Con Dao, bringing people into contact with nature. Closing the journey perfectly is "Khoi Vi" - a program honoring local cuisine , each dish is likened to a delicate "symphony" of flavors and emotions, created by the skillful hands and wholeheartedness of the chefs.
Morning Hatha Yoga by the Beach at The Anam Cam Ranh
The Anam Cam Ranh Resort celebrates International Yoga Day on June 21 with an outdoor yoga class held on the large lawn overlooking Bai Dai Beach - one of the most beautiful beaches in Khanh Hoa province. The class takes place from 6am - 7am, with traditional “Hatha” yoga exercises and “pranayama” breathing exercises.
Hatha yoga is a traditional form of yoga that focuses on combining yoga postures and breathing techniques to create balance and flexibility in the body and mind. In Hatha yoga, the practitioner performs yoga postures (asanas) and combines them with breathing techniques (pranayama). The word “Hatha” comes from Sanskrit, where “ha” means Sun and “tha” means Moon, symbolizing the balance of opposing energies in the body.
Practice Tai Chi on Marble Mountains with TIA Wellness Resort
Marble Mountains is a cluster of many rocky mountains along with relics, forming a famous scenic spot in Da Nang, not far from TIA Wellness Resort. On the occasion of Global Health Day, TIA Wellness Resort organizes mountain climbing and Tai Chi activities in the early morning, helping visitors enjoy the fresh air and experience the famous tourist spot in a peaceful space.
The program starts at 6am at the resort, guests will be taken to the Marble Mountains area by private car and climb the mountain by stone steps. After some Tai Chi exercises to relax and regain balance, guests will have time to explore some sacred sites with the health care specialist and listen to interesting stories. Guests will return to the resort refreshed and relaxed to enjoy a nutritious breakfast.
A Journey of Wellness at Azerai Resorts
Azerai Ke Ga Bay and Azerai La Residence Hue are introducing a 3-day, 2-night “Wellness Journey” to celebrate this year’s Global Wellness Day and International Yoga Day. The product is designed to bring balance and peace to travelers looking for relaxation and rejuvenation on the coast of Binh Thuan, or along the poetic Huong River in Hue City.
The program includes a daily 60-minute spa treatment for 2 guests, a one-time relaxing bath during the stay (applicable for Suite rooms and above), yoga sessions, daily breakfast, daily Vietnamese afternoon tea and complimentary late check-out until 2:00 p.m. (subject to availability). Booking period is from now until 30/6/2025 and stay period is from now until 31/12/2025.
According to vov.vn
Source: https://baohanam.com.vn/du-lich/du-lich-ket-hop-cham-soc-suc-khoe-chuyen-di-can-bang-cuoc-song-166639.html
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