People who absolutely should not eat sticky rice in the morning

Sticky rice is a very familiar dish to many people. This is a favorite dish from children, the elderly, students, to working people. There are even people who are so addicted to sticky rice that they have to eat a package of sticky rice every morning.

However, you should not eat too much. Because eating too much of anything is not good. Eating about 2 times a week is enough, you should not eat sticky rice instead of rice.

People with stomach pain

People with stomach pain are not suitable to eat sticky rice, especially for breakfast. Because green beans and sticky rice are good, but they create gas, causing people with stomach pain to always have heartburn and discomfort.

Especially when you eat sticky rice with added ingredients such as onions, garlic, pepper... it will make you have more heartburn.

obese

People who are overweight or want to lose weight should avoid sticky rice, especially not eat sticky rice in the morning instead of rice because it is rich in starch, eating a lot will make you gain weight.

People with hot constitution

Sticky rice contains many hot ingredients, so eating a lot of sticky rice will make you "hot inside" and prone to acne. Therefore, people with hot body should limit this dish.

People who often have acne

People who often have acne should not eat sticky rice in the morning, because their body is already hot, eating it will cause more acne and heat in the body.

Women who have cesarean section, have incisions during childbirth

Women who have had a cesarean section or an incision during childbirth should absolutely avoid eating sticky rice, because sticky rice is hot and sticky, and can easily cause swelling and pus in the surgical wound.

Source kinhtedothi

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